As the sizzling sound of chicken frying fills the kitchen, I can’t help but smile at the prospect of a satisfying meal ahead. These Quick & Crispy Honey Mustard Chicken Wraps come together in under 30 minutes, making them the perfect solution for those hectic weeknight dinners or a laid-back weekend lunch. Just imagine biting into a warm tortilla, overflowing with crunchy chicken tenders, zesty slaw, and a drizzle of tangy honey mustard sauce. Not only are these wraps a total crowd-pleaser, but they also pack a punch of flavor that will have everyone asking for seconds. Ready to elevate your dinner game without spending hours in the kitchen? Let’s dive into this delicious recipe!
Why are Honey Mustard Chicken Wraps irresistible?
Incredible Convenience: Ready in under 30 minutes, these wraps are ideal for busy weeknights or casual lunches.
Flavor Explosion: The sweet and tangy honey mustard sauce harmonizes beautifully with the crispy chicken and refreshing slaw.
Versatility: You can easily customize with different veggies or make them gluten-free, catering to various dietary needs.
Crowd Favorite: Perfect for family dinners or gatherings, everyone will enjoy their own satisfying wrap.
Satisfying Crunch: Each bite delivers a delightful contrast between the crispy chicken and creamy slaw, leaving taste buds dancing.
Looking for more easy chicken recipes? Try out the tasty Honey Garlic Chicken for a mix-up in flavors!
Honey Mustard Chicken Wraps Ingredients
For the Chicken
- High smoke point oil – Essential for frying chicken to achieve that crispy, golden texture.
- 1 pound chicken tenderloins – The star of the dish, providing tender and flavorful protein.
- 1/4 cup buttermilk – Helps keep the chicken moist and adds rich flavor.
- 1 large egg – Acts as a binder to help the flour coating stick.
- 3/4 cup all-purpose flour – Forms the crispy outer layer that everyone loves.
- 1 teaspoon garlic powder – Infuses delicious flavor into the chicken.
- 1 teaspoon kosher salt – Elevates the overall taste of the dish.
- 1 teaspoon onion powder – Adds depth and complexity to the chicken.
- 1 teaspoon paprika – Offers a hint of heat and vibrant color.
- 1/2 teaspoon ground black pepper – Perfect for seasoning the chicken.
For the Slaw
- 3 cups shredded cabbage – Adds a crunchy texture to the wrap.
- 1/2 cup shredded carrot – Provides a touch of sweetness and color to the slaw.
- 1/4 teaspoon ground black pepper – Enhances the flavor of the slaw mixture.
For Assembly
- 4 large tortillas or wraps – The cozy base that holds all the delightful ingredients.
- 1/2 cup diced tomatoes – Freshness that brings moisture to the wraps.
- 1/2 cup sliced dill pickles – Adds a tangy crunch that contrasts beautifully with the other ingredients.
- 1 cup shredded cheese (pepper Jack, cheddar, etc.) – Creaminess that enriches the flavor profile.
- 1/2 cup honey mustard sauce – The key element that brings everything together with sweet and tangy goodness.
These Honey Mustard Chicken Wraps are perfect for a quick meal, allowing you to enjoy delicious flavors without a fuss!
Step‑by‑Step Instructions for Honey Mustard Chicken Wraps
Step 1: Heat the Oil
In a deep fryer or cast-iron pan, heat about an inch of high smoke point oil (like vegetable or canola) to 350°F. Use a thermometer to keep track of the temperature, as this is key for achieving that crispy exterior on your chicken. Keep an eye out for shimmering oil, signaling that it’s ready for frying.
Step 2: Prepare the Slaw
In a medium bowl, combine 3 cups of shredded cabbage and 1/2 cup of shredded carrot. Toss in 1/4 teaspoon of ground black pepper for seasoning, mixing thoroughly. This vibrant slaw will add both crunch and a refreshing contrast to the crispy chicken. Set aside to allow the flavors to meld while you prepare the chicken.
Step 3: Make the Buttermilk Mixture
In a shallow bowl, whisk together 1/4 cup of buttermilk and 1 large egg until fully combined. This mixture will help the flour adhere to the chicken tenderloins, contributing to that delightful crunch. Prepare to dip your chicken in this mixture right before coating it in flour.
Step 4: Mix the Flour Coating
In a separate bowl, combine 3/4 cup of all-purpose flour, 1 teaspoon of garlic powder, 1 teaspoon of kosher salt, 1 teaspoon of onion powder, 1 teaspoon of paprika, and 1/2 teaspoon of ground black pepper. Whisk the dry ingredients together until well-blended. This flavorful coating will give the chicken its crispy texture while frying.
Step 5: Dredge the Chicken
Take each chicken tenderloin and first dredge it in the flour mixture, ensuring it’s completely coated. Then, dip it into the buttermilk mixture before returning it to the flour for a second coating. This double-dredging technique will create a thicker, crunchier crust on your chicken, making these Honey Mustard Chicken Wraps extra satisfying.
Step 6: Fry the Chicken
Carefully place the coated chicken tenderloins into the hot oil, frying in batches to avoid overcrowding. Cook for about 5 minutes, turning occasionally until they become golden brown and reach an internal temperature of 165°F. Use a slotted spoon or tongs to remove the chicken and place it on a paper towel-lined plate to drain excess oil.
Step 7: Assemble the Wraps
Lay out 4 large tortillas on a clean surface. Start with a generous layer of slaw, followed by diced tomatoes, sliced dill pickles, shredded cheese, and the crispy fried chicken. Each wrap should look vibrant and packed! This colorful layering promises a burst of flavor in every bite of your Honey Mustard Chicken Wraps.
Step 8: Roll and Serve
Tightly roll each tortilla around the fillings, tucking in the sides as you go to keep everything secure. Serve the wraps warm, with extra honey mustard sauce on the side for dipping. The crispy chicken paired with the crunchy slaw and zesty sauce creates a deliciously satisfying meal that’s ready in no time!
Honey Mustard Chicken Wraps Variations
Feel free to get creative and make these wraps your own, adding flavors and textures that excite your taste buds!
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Spicy Twist: Add sliced jalapeños or a drizzle of hot sauce for a fiery kick. Heat lovers will appreciate this added layer of flavor!
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Veggie-Loaded: Incorporate bell peppers, cucumbers, or radishes into your slaw mix. The vibrant colors and crunch elevate your wraps and pack a nutritious punch.
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Gluten-Free: Substitute traditional tortillas with gluten-free versions or lettuce wraps. This swap allows everyone to savor the deliciousness without dietary restrictions.
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Protein Swap: Use cooked, shredded BBQ chicken or leftover rotisserie chicken instead of frying your own. It’s quick and brings a smoky flavor that’s utterly satisfying.
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Herb Infusion: Stir fresh herbs like cilantro or parsley into the slaw for a burst of freshness. These aromatic additions brighten each bite and elevate the overall dish.
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Cheesy Delight: Experiment with different cheeses, such as feta or Gouda, to add unique flavors. Try pairing grated mozzarella with the original cheese for a savory twist.
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Flavorful Sauce: Mix your honey mustard with a hint of sriracha or chipotle for a flavorful sauce with a kick. This spiced-up version can transform the wrap into something excitedly different!
Want to try another tasty chicken dish? Check out this tantalizing Fiery Chicken Ramen for a different spin on flavor!
What to Serve with Honey Mustard Chicken Wraps?
These flavorful wraps are perfect for building a cozy meal that feels like a warm hug from the kitchen.
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Sweet Potato Fries: These add a delightful sweetness and crunch, making a perfect pairing with the tangy honey mustard flavor.
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Garden Salad: A crisp salad offers a refreshing contrast to the wraps, balancing out the rich, crunchy textures with fresh greens and vegetables.
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Coleslaw: Enhance the slaw in your wraps with an extra side dish of coleslaw for doubled crunch and tanginess, keeping everything light and zesty.
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Chips and Salsa: Add some crunch and a dash of spice with tortilla chips served alongside fresh salsa, creating a playful snack component to your meal.
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Corn on the Cob: Grilled or roasted corn with a sprinkle of lime and chili powder brings a sweet, smoky note that complements the wraps perfectly.
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Iced Tea: A refreshing glass of sweet or unsweetened iced tea will keep the meal light and provide a satisfying drink option.
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Fruit Salad: A sweet, vibrant fruit salad made with seasonal fruits adds a lovely touch of freshness, enhancing every bite of the savory wraps.
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Chocolate Chip Cookies: End on a sweet note with warm, gooey chocolate chip cookies, creating a nostalgic finish that everyone will love.
How to Store and Freeze Honey Mustard Chicken Wraps
Refrigerator: Store leftover wraps wrapped tightly in plastic wrap or aluminum foil for up to 4 days. This prevents them from drying out and preserves their flavor.
Freezer: To freeze, place the assembled wraps in an airtight container or freezer bag, ensuring no air is trapped, for up to 3 months. When ready to enjoy, thaw overnight in the fridge before reheating.
Reheating: For best results, reheat wraps in an oven at 350°F for about 10-15 minutes or until heated through. This helps maintain the crispy texture of the chicken.
Storage Tip: Keep the honey mustard sauce separate if possible, adding it just before serving to ensure the wraps stay fresh and crunchy!
Tips for the Best Honey Mustard Chicken Wraps
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Chicken Coating Technique: Double-dip your chicken tenders in the buttermilk and flour. This ensures a thicker, crunchier coating that enhances the overall texture of your Honey Mustard Chicken Wraps.
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Oil Temperature Matters: Always maintain the oil at 350°F when frying. If the oil is too hot, the outside burns before the chicken cooks through; if too cold, the chicken becomes greasy.
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Slaw Preparation: Let the slaw sit for a few minutes before assembling to deepen flavors. If too watery, drain excess liquid to keep your wrap from getting soggy.
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Frying Batches: Avoid overcrowding the pan when frying chicken. This allows for even cooking and prevents temperature drops, ensuring that every piece is crispy and golden.
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Wrap Assembly Tip: Layer your ingredients carefully, starting with slaw, to create a balanced wrap. This method ensures a delightful bite every time, highlighting all the flavors of your Honey Mustard Chicken Wraps.
Make Ahead Options
These Honey Mustard Chicken Wraps are perfect for meal prep, saving you time during busy weekdays! You can prepare the chicken tenderloins and slaw up to 24 hours in advance. Simply season and fry the chicken, letting it cool, then refrigerate it in an airtight container. For the slaw, combine the shredded cabbage, carrots, and seasonings, and keep it in the fridge separately to maintain its crunch. When you’re ready to serve, reheat the chicken in the oven at 350°F for about 10 minutes until warm, assemble your wraps, and enjoy restaurant-quality results with minimal effort!
Honey Mustard Chicken Wraps Recipe FAQs
How do I choose the best chicken tenderloins for this recipe?
Absolutely! Look for chicken tenderloins that are pale pink in color with no dark spots all over. Fresh chicken should be firm to the touch and have no off-smell. If you find them on sale, it’s a great time to stock up and freeze for later!
What’s the best way to store leftover Honey Mustard Chicken Wraps?
Simply wrap leftover wraps tightly in plastic wrap or aluminum foil, and store them in the refrigerator for up to 4 days. This keeps them moist and flavorful. Remember, reheating in the oven will help restore that crispy goodness!
Can I freeze Honey Mustard Chicken Wraps?
Yes! To freeze, place the assembled wraps in an airtight container or freezer bag, making sure to remove as much air as possible. They can be frozen for up to 3 months. When you’re ready to enjoy, thaw in the fridge overnight and reheat in the oven for that perfect crunch.
What should I do if my chicken doesn’t turn out crispy?
Very common! Make sure your oil is at the correct temperature (350°F) before adding the chicken. If the oil is too cool, the chicken will absorb oil and become greasy rather than crispy. Additionally, double-dipping the chicken in the buttermilk and then the flour will create a thicker, crunchier crust.
Are there any dietary considerations for this recipe?
Of course! If you have allergies, be cautious with ingredients like buttermilk and flour. For gluten-free needs, substitute with gluten-free flour and use gluten-free tortillas. As always, consult with a healthcare provider if you’re unsure about ingredients, especially if serving to children or pets!
Can I use a different sauce instead of honey mustard?
Absolutely! While honey mustard is a star, you can swap it with spicy mayo or ranch dressing for a different flavor twist. You could even mix in some hot sauce with the honey mustard for a bit of kick—let your creativity flow!
Crispy Honey Mustard Chicken Wraps You'll Crave Daily
Ingredients
Equipment
Method
- Heat about an inch of high smoke point oil (like vegetable or canola) in a deep fryer or cast-iron pan to 350°F.
- In a medium bowl, combine 3 cups of shredded cabbage and 1/2 cup of shredded carrot. Season with 1/4 teaspoon of ground black pepper.
- In a shallow bowl, whisk together 1/4 cup of buttermilk and 1 large egg until fully combined.
- In a separate bowl, mix 3/4 cup of all-purpose flour, 1 teaspoon of garlic powder, 1 teaspoon of kosher salt, 1 teaspoon of onion powder, 1 teaspoon of paprika, and 1/2 teaspoon of ground black pepper.
- Dredge each chicken tenderloin in the flour mixture, then dip it into the buttermilk mixture before returning to the flour for a second coating.
- Fry the coated chicken tenderloins in the hot oil for about 5 minutes until golden brown, cooking in batches to avoid overcrowding.
- Lay out 4 large tortillas and layer with slaw, diced tomatoes, sliced dill pickles, shredded cheese, and crispy fried chicken.
- Roll each tortilla tightly around the fillings and serve warm with extra honey mustard sauce on the side.
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