As the aroma of baked oats fills my kitchen, I can’t help but feel the warmth of comfort food wrapping around me like a cozy blanket. This Vegan Baked Oatmeal with Applesauce is not just any breakfast option; it’s a hearty and customizable meal prep hero that easily adapts to your pantry favorites. In just 45 minutes, you’ll create a wholesome baked oatmeal that’s both chewy and satisfying—perfect for those busy mornings when you crave something nourishing but don’t have time to fuss. Packed with nutritious ingredients, this breakfast casserole makes it easy to fuel your day while keeping your health in check. Curious how you can make it your own? Let’s dive into the delicious details!
Why Choose Baked Oatmeal for Breakfast?
Convenience: This wholesome baked oatmeal is a breeze to prepare, making mornings effortless. Whip it up ahead of time and let it do the cooking while you sip your coffee!
Rich Flavor: The cinnamon and nutmeg create an aromatic experience that makes every bite feel like a warm hug, while the sweetness of applesauce and berries delights the palate.
Customizable: With endless options for fruits, nuts, and spices, you can effortlessly switch up the flavors to suit your cravings. Swap blueberries for strawberries or pecans for sunflower seeds—tailor it to your taste!
Nutritional Powerhouse: Packed with wholesome ingredients, this baked oatmeal is a fantastic way to start the day, providing a nutritious balance of fiber and protein.
Family-Friendly: Perfect for sharing, this breakfast casserole will please even the pickiest eaters, making it a winning choice for busy families. For more hearty ideas, check out my recipe for Greek Turkey Meatballs or Noodle Soup with Egg.
Wholesome Baked Oatmeal Ingredients
For the Base
• Rolled Oats – a hearty foundation that gives your baked oatmeal its chewy texture; avoid quick oats for best results.
• Baking Powder – provides necessary lift so the oatmeal rises perfectly; don’t skip this key ingredient!
• Salt – enhances the flavors of your dish, ensuring a well-rounded taste.
For Sweetness and Moisture
• Unsweetened Applesauce – naturally sweetens and moistens the oatmeal; feel free to substitute with mashed bananas if desired.
• Pure Maple Syrup – adds a rich sweetness; can be swapped with agave syrup or honey for non-vegan options.
For Binding
• Flax Eggs (2 tablespoons ground flaxseed + 6 tablespoons water) – this vegan binder keeps the ingredients together; chia eggs can be used as a substitute.
For Flavor
• Cinnamon & Nutmeg – these warming spices infuse your oatmeal with delightful aromas; feel free to adjust the amounts based on your taste preferences.
For Texture and Nutrition
• Chopped Pecans or Walnuts – offers a lovely crunch and nutty flavor; almonds or sunflower seeds can be used if nut allergies are a concern.
• Blueberries or Other Fruits – pack in nutrition and natural sweetness; consider using chopped apples, pears, or strawberries for a delicious twist.
For Serving
• Sliced Banana (for topping) – a lovely garnish that adds both flavor and an appealing presentation!
Embrace the joy of cooking with this wholesome baked oatmeal with applesauce, and watch it transform your breakfast routine into something special!
Step‑by‑Step Instructions for Wholesome Baked Oatmeal with Applesauce
Step 1: Preheat and Prepare
Begin by preheating your oven to 350°F (175°C). While the oven warms up, generously grease a 9×9 or 11×7 baking pan with non-stick spray or coconut oil. This ensures your wholesome baked oatmeal with applesauce releases easily after baking. Set the greased pan aside for later use.
Step 2: Make Flax Eggs
In a small bowl, combine 2 tablespoons of ground flaxseed with 6 tablespoons of water to make your flax eggs. Whisk them together until the mixture becomes thick and gelatinous, about 5 minutes. This vegan binder will help hold your baked oatmeal together, so be sure to let it sit while you move on to the next steps.
Step 3: Combine Dry Ingredients
In a large mixing bowl, combine 2 cups of rolled oats, 1 teaspoon of baking powder, 1/2 teaspoon of salt, and a dash of your favorite spices like cinnamon and nutmeg. Use a whisk to thoroughly mix the dry ingredients until they are well combined and evenly distributed, creating a flavorful base for your oatmeal.
Step 4: Mix Wet Ingredients
In another medium bowl, mix together 1 cup of unsweetened applesauce, 1 cup of non-dairy mylk, the flax egg mixture, and 1/4 cup of pure maple syrup. Stir until everything is well blended and smooth. This sweet and moist mixture will bring your wholesome baked oatmeal with applesauce to life!
Step 5: Combine Mixtures
Pour the wet mixture into the bowl of dry ingredients and stir gently to combine. You want to ensure that all the dry oats are moistened without overmixing. This will create the perfect texture for your baked oatmeal, allowing the flavors to meld beautifully.
Step 6: Fold in Fruit
Gently fold in 1 cup of blueberries or your choice of chopped fruit, like apples or pears, into the combined mixture. This adds natural sweetness and nutrition to your baked oatmeal. Once incorporated, transfer the mixture to your prepared baking pan and spread it evenly for uniform baking.
Step 7: Bake to Perfection
Place the baking pan in the preheated oven and bake for 35-45 minutes. Keep an eye on it as it bakes, checking for doneness by inserting a toothpick in the center; it should come out clean, indicating that your wholesome baked oatmeal with applesauce is ready!
Step 8: Cool and Serve
After baking, let the oatmeal cool in the pan for about 5 minutes before slicing into squares. This cooling time helps the oatmeal set further. Serve warm, optionally topped with banana slices or a drizzle of maple syrup to elevate your breakfast experience.
How to Store and Freeze Wholesome Baked Oatmeal
Fridge: Store leftovers in an airtight container in the refrigerator for up to 7 days. This helps maintain the texture and moisture of your wholesome baked oatmeal with applesauce.
Freezer: Wrap individual portions tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag. Freeze for up to 2-3 weeks for a quick breakfast option.
Reheating: To reheat, thaw overnight in the fridge, then warm in the oven at 350°F for about 10-15 minutes or microwave until heated through. Enjoy a cozy breakfast in no time!
Make-Ahead: Prepare and assemble your baked oatmeal ahead of time. Cover it and refrigerate overnight before baking the next morning for fresh, warm oatmeal!
Make Ahead Options
These Wholesome Baked Oatmeal with Applesauce are perfect for meal prep enthusiasts! You can prepare the dry ingredients (rolled oats, nuts, baking powder, and spices) up to 3 days in advance. Simply store them in an airtight container at room temperature. You can also mix the wet ingredients (applesauce, non-dairy mylk, flax eggs, and maple syrup) and refrigerate them for up to 24 hours before baking. To make the best use of your time, combine the wet and dry mixtures while preheating the oven. When you’re ready to bake, simply fold in your fruit of choice and bake as directed. This way, you’ll have a delicious, homemade breakfast with minimal morning fuss!
Expert Tips for Wholesome Baked Oatmeal
Choose the Right Oats: Use rolled oats for the best texture. Quick oats can become mushy, ruining your baked oatmeal’s delightful chewiness.
Customizable Sweetness: Adjust the amount of pure maple syrup based on your taste preference. Test the sweetness level as you mix, ensuring it’s just right for you!
Avoid Soggy Oatmeal: If using frozen fruits, there’s no need to thaw them beforehand. This helps prevent excess moisture and keeps your wholesome baked oatmeal with applesauce perfectly textured.
Flax Egg Alternatives: If you don’t have ground flaxseed, you can substitute with chai eggs or even unsweetened applesauce for binding—choose what you have handy!
Bake Evenly: Make sure to spread the mixture evenly in the pan for uniform baking. This ensures each piece sets properly and bakes to perfection.
What to Serve with Vegan Baked Oatmeal with Applesauce
Savor the comforting aroma of baked oatmeal while exploring delightful accompaniments that elevate your breakfast experience.
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Creamy Almond Butter: A spoonful of nutty almond butter adds richness and healthy fats that beautifully complements the oatmeal’s flavors.
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Fresh Berries: A side of seasonal fruit like strawberries or raspberries brightens your plate with freshness and bursts of flavor, perfectly contrasting the warm oats.
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Coconut Yogurt: This non-dairy option offers creaminess and a tangy flavor, balancing the sweetness of the baked oatmeal wonderfully.
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Maple Syrup Drizzle: A gentle drizzle of pure maple syrup enhances the dish with extra sweetness, inviting you to indulge in each satisfying bite.
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Cinnamon Sugar Toast: Serve with warm cinnamon toast for a delightful crunch that adds texture and pairs beautifully with baked oatmeal’s chewiness.
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Herbal Tea or Coffee: Sip on a calming herbal tea or a robust cup of coffee to wash down the meal, enhancing those cozy morning vibes.
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Chia Seed Pudding: A small side of chia seed pudding brings additional nutritional benefits, offering a deliciously creamy and textured contrast.
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Nutty Granola: Crunchy homemade granola sprinkled on top adds satisfying crunch and flavor, pairing nicely with the moist oatmeal.
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Sliced Bananas: Fresh banana slices make a great topping, while their natural sweetness harmonizes perfectly with the warm oats.
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Smoothie Bowl: Pair your oatmeal with a vibrant smoothie bowl filled with greens and fruits for a delightful, nutrient-packed breakfast experience.
Wholesome Baked Oatmeal with Applesauce Variations
Feel free to explore these delightful twists that let your creativity soar, making each batch as unique as you are!
- Nut-Free: Replace nuts with seeds like sunflower or pumpkin seeds for a crunchy texture without allergens.
- Fruit Swaps: Use seasonal favorites like diced apples or chopped pears, adding a new flavor profile each time.
- Extra Spices: Enhance the flavor by incorporating ginger or cardamom in place of cinnamon for a warm, aromatic surprise.
- Chocolate Delight: Mix in dark chocolate chips or cacao nibs for a rich, sweet treat everyone will love.
- Creamy Version: Stir in a spoonful of almond or cashew butter for a nutty creaminess that takes it to the next level.
- Boosted Fiber: Add in chia seeds or ground flaxseeds to increase fiber and nutrition, making this breakfast even more satisfying.
- Savory Twist: Swap out fruits for sautéed veggies like spinach and mushrooms, creating a savory oatmeal that’s perfect for brunch.
- Heat It Up: Add a pinch of cayenne or a drizzle of sriracha to give your oatmeal a spicy kick, pairing great with hearty toppings like avocado.
Enjoy the freedom to create a cozy dish tailored to your taste! For more flavorful ideas, check out my recipes for Crusted Fish with Mango Salsa or Juicy Steak with Creamy Garlic Sauce.
Wholesome Baked Oatmeal with Applesauce Recipe FAQs
What type of oats should I use for this recipe?
Absolutely, use rolled oats as they provide the ideal texture and chewiness for your baked oatmeal. Quick oats can become mushy, which may affect the final result you want to achieve.
How do I store leftovers?
For storage, place your leftover baked oatmeal in an airtight container in the refrigerator. It will stay fresh for up to 7 days. This method helps retain the moisture and texture, ensuring you can enjoy it throughout the week!
Can I freeze baked oatmeal?
Yes, you can freeze it! Wrap individual portions tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag. Your wholesome baked oatmeal with applesauce will be good for up to 2-3 weeks. To reheat, simply thaw overnight in the fridge and warm in the oven at 350°F for about 10-15 minutes.
What can I do if my baked oatmeal is too dry?
If your baked oatmeal turns out dry, it may need more moisture next time. You can add a little more non-dairy mylk or applesauce to the mixture before baking. And don’t forget to check the baking time, as every oven can vary!
Is this baked oatmeal suitable for people with nut allergies?
Very! You can easily modify this recipe to be nut-free. Substitute chopped pecans or walnuts with seeds like sunflower seeds or pumpkin seeds. Also, ensure the non-dairy mylk you choose is nut-free, like oat milk or rice milk, for complete safety.
Can I make this oatmeal ahead of time?
Absolutely! You can prepare and assemble your baked oatmeal the night before. Just cover it tightly and refrigerate overnight. This way, you can pop it in the oven the next morning for a warm, delicious breakfast in no time.

Wholesome Baked Oatmeal with Applesauce for Cozy Mornings
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and grease a baking pan.
- Combine ground flaxseed with water to make flax eggs.
- Mix rolled oats, baking powder, salt, and spices in a bowl.
- Mix unsweetened applesauce, mylk, flax egg mixture, and maple syrup in another bowl.
- Combine the wet and dry mixtures until moistened.
- Fold in blueberries or chopped fruit, then transfer to the baking pan.
- Bake for 35-45 minutes until done.
- Cool for 5 minutes before slicing and serving warm.
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