“Summer evenings always remind me of the tantalizing aroma of grilling. As the sun sets, there’s nothing more satisfying than biting into a juicy Chicken Kofta, drizzled with a rich garlic yogurt sauce that ties it all together. This dish is not only gluten-free, but it’s also a quick meal that transforms any weeknight dinner into a culinary celebration. With the ability to whip these flavorful koftas up in under 30 minutes, you’ll have more time to enjoy with your loved ones. Just imagine the smiles around the dinner table as everyone delights in these vibrant flavors! Ready to elevate your weeknight menu? Let’s dive into this easy, family-friendly recipe!”

Why is Chicken Kofta So Irresistible?
Flavor explosion: The blend of spices in these koftas creates a mouthwatering experience you won’t forget.
Quick and easy: With just 30 minutes needed, you can enjoy a wholesome meal without the stress.
Family-friendly: Kids and adults alike will love these juicy koftas, making them perfect for any gathering.
Gluten-free goodness: Ideal for those with gluten sensitivities, everyone can indulge in this delightful dish.
Serve it your way: Pair with pita, fresh salads, or rice to suit your taste—endless possibilities await! If you crave more delicious garlic-infused dishes, don’t miss the Honey Garlic Chicken or the Steak with Creamy Garlic Sauce.
Chicken Kofta Garlic Yogurt Sauce Ingredients
• Everything you need in a single glance!
For the Kofta
• Ground Chicken – Provides a lean protein base for your kofta.
• Onion – Adds moisture and flavor depth; substitute with shallots for a mellow taste.
• Garlic (minced) – Enhances savory notes; adjust for milder flavor if desired.
• Fresh Parsley – Adds freshness and a burst of color; swap with cilantro for a different flavor profile.
• Ground Cumin – Infuses warm, earthy notes; increase for a stronger aroma, or try ground coriander as a substitute.
• Ground Coriander – Complements cumin with a citrusy essence; omit for a milder spice.
• Salt – Elevates all flavors, adjust based on dietary needs.
• Ground Black Pepper – Adds a hint of heat; freshly ground is best for optimal flavor.
For the Garlic Yogurt Sauce
• Plain Yogurt – Forms the creamy base of the sauce; replace with Greek yogurt for thickness.
• Freshly Squeezed Lemon Juice – Brightens the sauce with acidity; lime juice works well as an alternative.
• Olive Oil – Used for grilling, adding richness; any high-heat oil, like avocado, can be substituted.
Now that you have your ingredients all lined up, you’re one step closer to enjoying the amazing flavors of Chicken Kofta Garlic Yogurt Sauce. Let’s cook!
Step‑by‑Step Instructions for Chicken Kofta Garlic Yogurt Sauce
Step 1: Prepare the Kofta Mixture
In a large mixing bowl, combine ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper. Using your hands, mix well until all ingredients are evenly incorporated—this will help the flavors meld together beautifully. Aim for a nice, cohesive mixture, making sure not to overwork it.
Step 2: Shape the Koftas
With the kofta mixture ready, wet your hands slightly to prevent sticking, and shape the mixture into small oval koftas, roughly 2–3 inches long. Ensure they are compact but not overly tight, as a bit of air helps them stay tender when cooked. Place the shaped koftas on a plate, covering them lightly with plastic wrap, and let them rest for about 10 minutes.
Step 3: Preheat the Grill
While the koftas are resting, preheat your grill to medium-high heat, about 375°F (190°C). Brush the grill grates with olive oil to ensure the koftas do not stick during cooking. Preheating the grill is essential for achieving those perfect grill marks, so ensure it’s nice and hot before placing the koftas on it.
Step 4: Grill the Koftas
Carefully place the koftas on the preheated grill, leaving space between each one to allow for even cooking. Grill them for 10–12 minutes, turning occasionally to achieve a golden-brown exterior. You’ll know they are done when they reach an internal temperature of 165°F (74°C) and are beautifully charred.
Step 5: Make the Garlic Yogurt Sauce
While the koftas are grilling, prepare the creamy garlic yogurt sauce. In a separate bowl, mix the plain yogurt with freshly squeezed lemon juice and a pinch of salt until the mixture is smooth and well combined. This sauce will provide a refreshing contrast to the hearty koftas, enhancing the flavor with its zingy notes.
Step 6: Serve Together
Once the koftas are cooked to perfection, transfer them to a serving platter. Drizzle or serve the garlic yogurt sauce on the side, allowing everyone to add as much as they like. This beautiful presentation not only showcases the juicy Chicken Kofta but makes for a delightful dining experience that everyone will love.

Make Ahead Options
These Chicken Kofta Garlic Yogurt Sauce are fantastic for meal prep, allowing you to enjoy a delicious meal with minimal last-minute effort! You can prepare the kofta mixture up to 24 hours in advance; simply mix all the ingredients, shape the koftas, and store them in an airtight container in the refrigerator. This helps the flavors meld beautifully while ensuring the koftas remain juicy. When you’re ready to cook, just grill them straight from the fridge or allow them to sit at room temperature for about 15 minutes. For the sauce, you can prepare it up to 3 days ahead and refrigerate it in a sealed container; just give it a stir before serving to keep it fresh and creamy. By pre-prepping these components, you’ll save time on busy weeknights without compromising on flavor!
What to Serve with Chicken Kofta Garlic Yogurt Sauce
Summer evenings are the perfect backdrop for a delightful meal featuring juicy koftas and creamy sauces that invite a festive atmosphere.
- Warm Pita Bread: Soft and fluffy, this classic pairing complements the koftas while providing a perfect vessel for the garlic yogurt sauce.
- Crisp Greek Salad: With crunchy cucumbers, juicy tomatoes, and tangy feta, this salad’s vibrant freshness balances the richness of the koftas.
- Fluffy Rice Pilaf: Aromatic and perfectly cooked, rice pilaf acts as a delightful base, soaking up the flavors of the kofta and the yogurt sauce.
- Roasted Vegetables: Sweet caramelized veggies add a hearty element while enhancing the meal’s vibrant colors and flavors—simply roast with olive oil and herbs.
- Mint Yogurt Sauce: For an extra refreshing twist, consider a mint yogurt sauce that heightens the dish’s cool factor and adds a burst of herbal brightness.
- Chilled Lemonade or Iced Tea: Serve with a tall glass of freshly made lemonade or iced tea for a refreshing drink that beautifully complements the warm spices of the kofta.
- Baklava for Dessert: Finish the meal on a sweet note with flaky baklava—its honeyed layers provide the perfect contrast to the savory flavors of the main course.
Each pairing adds unique flavors and textures, ensuring an unforgettable dining experience filled with warmth and satisfaction.
Chicken Kofta Garlic Yogurt Sauce Variations
Feel free to get creative with this recipe and make it your own!
- Spicy Kick: Add cayenne pepper or red pepper flakes to the kofta mixture for an extra zing. It’s a delightful twist that ignites your taste buds!
- Make-Ahead: Prepare the kofta mixture a day in advance and refrigerate. This allows the flavors to mingle wonderfully before grilling.
- Baked Version: Bake the koftas at 400°F for a healthier alternative, without sacrificing flavor or texture. You’ll enjoy a juicy alternative that’s just as satisfying!
- Herb Swap: Replace fresh parsley with cilantro for a refreshing twist that can bring a different flavor profile to your dish.
- Thick Yogurt Sauce: Use Greek yogurt instead of plain for a thicker, creamier sauce that clings beautifully to each kofta.
- Citrus Twist: Substitute freshly squeezed lemon juice with lime juice in the garlic yogurt sauce for a zesty change. The brightness is sure to add a lovely layer of flavor.
- Add Veggies: Incorporate grated zucchini or carrots into the kofta mixture for added moisture and nutrition. This will not only enhance the taste but also add a lovely texture.
- Quick Marinade: If short on time, marinate the koftas for just 10 minutes to let the spices infuse before grilling. While it’s not as deep, it still makes a noticeable difference!
For more flavor-infused meals, don’t miss the Cajun Seafood Boil with Garlic Butter Sauce or the ever-popular Garlic Parmesan Chicken Meatloaf. Each offers a unique twist to satisfy your culinary cravings!
Storage Tips for Chicken Kofta Garlic Yogurt Sauce
Room Temperature: Store cooked koftas at room temperature for up to 2 hours before refrigerating. Beyond that, they should be refrigerated to maintain freshness.
Fridge: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat the koftas in the microwave or on a skillet to restore their juiciness.
Freezer: Uncooked koftas can be formed and frozen; arrange them on a baking sheet to freeze solid, then transfer to a zip-top bag. They’ll last up to 3 months, ready to grill from frozen, just add a few extra minutes cooking time.
Reheating: Reheat leftovers in the microwave or gently on a grill/pan. Pair with the garlic yogurt sauce for a delightful flavor boost, ensuring a satisfying meal each time!
Tips for the Best Chicken Kofta
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Marinate for Flavor: Letting the kofta mixture marinate for 30 minutes enhances the flavor, making your Chicken Kofta Garlic Yogurt Sauce even more delicious.
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Preheat is Key: Ensure the grill is preheated to achieve that desirable char on the koftas, which adds both flavor and visual appeal.
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Avoid Overcrowding: Avoid overcrowding the grill to ensure even cooking; this allows for proper heat circulation around each kofta.
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Check Temperature: Use a meat thermometer to check for doneness; the internal temperature should reach 165°F (74°C) for safely cooked chicken.
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Serve Immediately: Serve the koftas right off the grill for the best texture—juicy and warm, paired with the cool garlic yogurt sauce.

Chicken Kofta Garlic Yogurt Sauce Recipe FAQs
How do I choose the right ground chicken for my koftas?
Absolutely! When selecting ground chicken, opt for lean or extra-lean varieties to keep your koftas juicy without excess fat. Check for a fresh smell and a vibrant pink color—avoid any with dark spots, as they may indicate spoilage.
How should I store leftover chicken koftas?
Very easy! Store cooked chicken koftas in an airtight container in the refrigerator for up to 3 days. Just make sure to let them cool to room temperature before sealing. When reheating, microwave them or grill them briefly for that just-cooked texture!
Can I freeze uncooked koftas and how do I do it?
Absolutely! Shape your uncooked chicken koftas and place them on a baking sheet lined with parchment paper. Freeze them for about 1-2 hours until solid, then transfer them to a zip-top freezer bag. They can stay frozen for up to 3 months. To cook, grill them straight from frozen, adding 2-4 extra minutes to the cooking time.
What should I do if my koftas are falling apart on the grill?
The key here is to ensure the mixture is well-combined without overworking it. If they still crumble, slightly wet your hands while shaping them helps them hold together. Also, remember to preheat the grill properly and avoid overcrowding, so they can cook evenly.
Is this recipe suitable for people with gluten sensitivities?
Absolutely! This Chicken Kofta Garlic Yogurt Sauce recipe is naturally gluten-free, making it a perfect option for anyone with gluten sensitivities. Be sure to check your yogurt and any sauces or sides for hidden gluten if you’re serving someone with allergies.
How long should I let the kofta mixture rest before grilling?
For the best flavor and texture, let the kofta mixture rest for at least 10 minutes after shaping. If you have time, resting for 30 minutes in the fridge will help the flavors meld beautifully and enhance the overall taste of your chicken koftas.

Savory Chicken Kofta with Garlic Yogurt Sauce in Just 30 Minutes
Ingredients
Equipment
Method
- In a large mixing bowl, combine ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
- Wet your hands slightly and shape the mixture into small oval koftas, roughly 2–3 inches long. Place the shaped koftas on a plate and let them rest for about 10 minutes.
- Preheat your grill to medium-high heat (about 375°F / 190°C) and brush the grill grates with olive oil.
- Carefully place the koftas on the preheated grill, leaving space between each one. Grill for 10–12 minutes, turning occasionally to achieve a golden-brown exterior.
- In a separate bowl, mix the plain yogurt with freshly squeezed lemon juice and a pinch of salt until smooth.
- Once the koftas are cooked to perfection, transfer them to a serving platter. Drizzle or serve the garlic yogurt sauce on the side.

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