Baked Feta Eggs: Creamy Breakfast Bliss in Just 30 Minutes

Baked Feta Eggs is a creamy and satisfying breakfast dish that combines feta and cherry tomatoes, ready in just 30 minutes.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 2 servings

Course: Breakfast

Cuisine: Mediterranean

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Baked Feta Eggs

8 oz Feta Cheese Use a block packed in brine for better flavor and texture.
1 pint Cherry Tomatoes Can substitute with diced red bell peppers or zucchini.
2 Large Eggs Check for set whites and runny yolks for ideal results.
3 tbsp Extra Virgin Olive Oil A generous drizzle is key for a luscious sauce.
2 cloves Garlic Minced; fresh garlic is recommended for the best taste.
1 tsp Dried Oregano Substitutes include thyme or rosemary.
1/4 tsp Red Pepper Flakes Adjust according to spice preferences.
Black Pepper Freshly ground will enhance the flavor profile.
2 tbsp Fresh Parsley Chopped for garnish; other herbs like basil can be used.

Equipment

oven-safe baking dish

Method

Step-by-Step Instructions for Baked Feta Eggs

Preheat your oven to 400°F (200°C). Gather an oven-safe baking dish.
Place the block of feta cheese in the center of the baking dish. Surround it with the cherry tomatoes and minced garlic.
Drizzle olive oil over the feta and tomatoes. Sprinkle dried oregano and red pepper flakes on top.
Bake for 15-20 minutes until tomatoes burst and feta softens.
Remove from oven and mash the feta and tomatoes together. Create two wells and crack an egg into each.
Return to oven for an additional 5-7 minutes until egg whites are firm and yolks are runny.
Garnish with chopped parsley and season with black pepper. Serve with crusty bread.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 320mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

For best results, enjoy your Baked Feta Eggs fresh from the oven, where creamy feta and perfectly cooked eggs shine brightest.

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