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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps: Quick Comfort on Busy Days

Cheesy Garlic Chicken Wraps are a quick and customizable meal perfect for busy days.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Filling
  • 2 cups Cooked Chicken Shredded
  • 1 cup Shredded Mozzarella or Cheddar
  • 4 oz Cream Cheese Softened
  • 2 tbsp Butter Melted
  • 3 cloves Garlic Minced
  • 1 cup Sour Cream Full-fat preferred
  • 1 tsp Garlic Powder
  • 1 tbsp Italian Seasoning
  • to taste Salt
  • to taste Pepper
For the Wrap
  • 4 large Tortillas Flour or Whole Wheat
  • 1 tbsp Fresh Parsley Optional garnish

Equipment

  • Mixing bowl
  • Skillet
  • Microwave

Method
 

Step-by-Step Instructions
  1. Prepare the Chicken by shredding or dicing into bite-sized pieces.
  2. Soften the Cream Cheese by letting it sit at room temperature for about 15 minutes.
  3. Mince the Garlic and combine with melted Butter.
  4. Mix the Filling Ingredients in a large mixing bowl until well incorporated.
  5. Warm the Tortillas in a microwave for about 10-15 seconds or in a skillet over low heat.
  6. Assemble the Wraps by placing a scoop of filling in the center and rolling tightly.
  7. Toast the Wraps in a skillet for about 3-5 minutes on each side until golden brown.
  8. Serve and garnish with freshly chopped parsley.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 1.5mg

Notes

These wraps can be customized with various fillings and garnishes as desired.

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