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Classic Shakshuka

Classic Shakshuka: Your Cozy One-Skillet Breakfast Delight

Classic Shakshuka combines vibrant flavors in a one-skillet breakfast, featuring poached eggs in a rich tomato sauce.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 200

Ingredients
  

For the Sauce
  • 2 tablespoons Olive Oil substitute with any neutral oil if desired
  • 1 Onion, chopped shallots can be used as a substitute
  • 1 Bell Pepper, chopped any color or use zucchini for low-carb option
  • 3 cloves Garlic, minced fresh cloves for better flavor
  • 1 teaspoon Cumin coriander can be a substitute
  • 1 teaspoon Paprika smoked paprika adds depth
  • Chili Flakes (optional) omit for milder experience
  • 28 ounces Canned Crushed Tomatoes substitute with fresh tomatoes if in season
  • Salt and Pepper to taste
For the Eggs
  • 4-6 Eggs tofu for a vegan option
For the Garnish
  • Fresh Parsley or Cilantro any preferred herb can be used

Equipment

  • Skillet

Method
 

Step-by-Step Instructions for Classic Shakshuka
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 chopped onion and 1 chopped bell pepper, then sauté for 5-7 minutes until they become soft and translucent.
  2. Stir in 3 minced garlic cloves, 1 teaspoon of cumin, 1 teaspoon of paprika, and optional chili flakes, cooking for an additional 1 minute.
  3. Pour in one can (28 ounces) of crushed tomatoes, and season with salt and pepper to taste. Lower the heat to a gentle simmer and let it cook uncovered for 10-15 minutes.
  4. Once the sauce has thickened, use the back of a spoon to create small wells in the sauce for the eggs. Gently crack 4-6 eggs into these wells.
  5. Cover the skillet with a lid and let it cook for 5-7 minutes on low heat, or until the egg whites are set while the yolks remain runny.
  6. Once cooked to your liking, remove the skillet from heat. Garnish with fresh parsley or cilantro. Serve immediately.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 12gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 370mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 6gVitamin A: 800IUVitamin C: 60mgCalcium: 100mgIron: 3mg

Notes

Ensure the sauce simmers long enough to thicken, adjust seasonings to taste, and chop vegetables evenly for consistent cooking.

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