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–+ servings
Coconut Lime Fish Soup

Coconut Lime Fish Soup: A Tropical Taste Adventure Awaits

Experience the vibrant flavors of Coconut Lime Fish Soup, a delicious and nutritious dish perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Asian, Healthy, Tropical
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 lb White Fish Fillets Can use salmon or shrimp for a different flavor profile.
  • 2 tbsp Olive Oil Use any neutral oil if unavailable.
  • 1 medium Onion Green onions or shallots can be used as a substitute.
  • 3 cloves Garlic Can use garlic powder if fresh is not available.
  • 1 tbsp Ginger Ground ginger can be used in smaller amounts.
  • 1 medium Red Bell Pepper Any bell pepper or even diced tomatoes can be used.
  • 1 can Coconut Milk Light coconut milk is great for a lower-fat version.
  • 2 cups Fish or Chicken Broth Vegetable broth works for a vegetarian option.
  • 2 tbsp Lime Juice Freshly squeezed lime is recommended for the best flavor.
  • 1 tbsp Fish Sauce Can be omitted for a vegetarian option.
  • 1 tsp Sugar Honey or agave syrup can be used as an alternative.
  • Salt and Pepper Season to taste.
  • 1 bunch Fresh Cilantro Parsley can be used if cilantro is unavailable.
  • 2 wedges Lime Wedges For serving and an extra burst of lime flavor.

Equipment

  • Large pot

Method
 

Cooking Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add diced onion and sauté until translucent, about 3-4 minutes.
  2. Stir in 3 minced garlic cloves and 1 tablespoon of grated ginger, cooking for an additional minute until aromatic.
  3. Add 1 sliced red bell pepper to the pot, cooking for 3-4 minutes until softened. Stir frequently.
  4. Pour in 1 can of coconut milk and 2 cups of fish or chicken broth, stirring well. Bring to a gentle simmer for about 5 minutes.
  5. Add the juice of 2 limes, 1 tablespoon of fish sauce, and 1 teaspoon of sugar. Season with salt and pepper to taste.
  6. Gently add fish fillets cut into pieces, simmer for 5-7 minutes until the fish is flaky.
  7. Remove from heat, stir in fresh cilantro, and serve with lime wedges on the side.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 30mgIron: 1mg

Notes

This soup is versatile; feel free to substitute fish with tofu for a vegetarian option.

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