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Crockpot Chicken Fried Rice

Comforting Crockpot Chicken Fried Rice for Easy Family Dinners

This Crockpot Chicken Fried Rice is a comforting one-pot meal packed with tender chicken, vibrant vegetables, and savory flavors, perfect for busy family dinners.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 pounds Chicken Breasts Boneless, skinless for tenderness.
For the Base
  • 4 cups Cooked White Rice Ensure it's cold to prevent mushiness.
  • 2 cups Frozen Mixed Vegetables Adds color and texture.
For Flavor
  • 1 medium Onion Diced; yellow or white onions work well.
  • 3 cloves Garlic Minced; fresh is best.
  • 0.25 cup Soy Sauce Opt for low-sodium for a healthier option.
  • 2 tablespoons Sesame Oil Provides a nutty flavor.
  • 1 tablespoon Oyster Sauce Adds sweetness and richness.
For the Enrichment
  • 2 large Eggs Lightly beaten; can be skipped for vegan option.
  • Salt and Pepper Season to taste.
For Garnish
  • Green Onions Optional but highly recommended.
  • 0.25 teaspoon Red Pepper Flakes Optional for a spicy kick.

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Prepare the crockpot by lightly greasing the insert with cooking spray or oil.
  2. Add chicken breasts evenly at the bottom of the crockpot.
  3. Layer the diced onion and minced garlic over the chicken.
  4. Whisk together soy sauce, sesame oil, and oyster sauce, then pour over the chicken and aromatics.
  5. Top with frozen mixed vegetables, spreading them evenly.
  6. Cover and cook on low for 4 hours or high for 2 hours.
  7. Stir in the cold cooked rice until fully combined.
  8. Create a small well in the center and pour in the lightly beaten eggs; cover again for 3-5 minutes.
  9. After eggs have set, stir them thoroughly into the rice mixture.
  10. Adjust seasoning with salt, pepper, and optional red pepper flakes to taste.
  11. Cook on high for an additional 15-20 minutes to heat through.
  12. Serve and garnish with sliced green onions.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 1mgCalcium: 40mgIron: 2mg

Notes

To prevent mushiness, ensure that the cooked rice is cold before adding it to the crockpot.

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