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Cottage Cheese Crusted Chicken Cutlets

Cottage Cheese Crusted Chicken Cutlets That Everyone Loves

Try these Cottage Cheese Crusted Chicken Cutlets for a high-protein, quick dinner option that pleases everyone!
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 cutlets
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces chicken cutlets thinly sliced
For the Coating
  • 1 cup cottage cheese use ricotta for an alternative
  • 1/2 cup Parmesan cheese or Pecorino for sharper taste
  • 1 teaspoon garlic powder or use fresh minced garlic
  • 1 tablespoon Italian seasoning fresh herbs can be used
Seasoning
  • 1 teaspoon salt adjust to taste
  • 1 teaspoon pepper adjust for spice level
For Cooking
  • 2 tablespoons cooking oil olive oil or preferred oil

Equipment

  • Skillet

Method
 

Step‑by‑Step Instructions
  1. Start by laying the chicken breasts flat on a cutting board and slice them into even ½ inch thick cutlets. Season both sides with salt and pepper.
  2. Heat a medium skillet over medium heat and add 2 tablespoons of cooking oil until it shimmers.
  3. In a mixing bowl, combine cottage cheese, Parmesan cheese, garlic powder, and Italian seasoning. Blend until creamy.
  4. Dip each chicken cutlet into the cottage cheese mixture, ensuring it’s evenly coated, then press it into breadcrumbs.
  5. Place the coated cutlets into the skillet and fry for 4-5 minutes until golden brown. Flip and cook until internal temperature reaches 165°F (74°C).
  6. Transfer cooked cutlets to a paper towel-lined plate to drain excess oil and let them rest briefly before serving.

Nutrition

Serving: 1cutletCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 700mgPotassium: 450mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Serve with roasted vegetables or a light salad for a complete meal. For gluten-free options, use crushed cornflakes or gluten-free breadcrumbs.

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