Cozy Pizza Beans Skillet: Your New Favorite Comfort Dish

This Pizza Beans Skillet is a customizable, protein-packed meal that combines rich beans, savory veggies, and melted cheese for a comforting dinner.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 tablespoons olive oil Substitute with avocado oil for higher smoke point.
1 medium yellow onion Substitute with shallots if preferred.
3 cloves garlic Can use 1 tsp garlic powder as an alternative.
1 teaspoon fennel seeds Omit if you prefer a milder flavor.

For the Protein

1 pound ground protein Options include Beyond Ground, ground beef, turkey, chicken, or lentils.
1 teaspoon smoked paprika Use regular paprika for less intensity.
1 teaspoon dried oregano Substitute with fresh oregano for a vibrant flavor.
to taste red pepper flakes Adjust to taste or omit for a milder dish.
to taste salt Essential seasoning.
to taste black pepper Essential seasoning.

For the Creamy Touch

15 oz butter beans Can substitute with cannellini or chickpeas.
2 cups veggies of choice Suggestions include spinach, bell peppers, or zucchini.
16 oz marinara sauce Homemade or store-bought options work well.

For the Toppings

1/2 cup shredded mozzarella Use vegan cheese for a dairy-free option.
1/4 cup shredded parmesan Nutritional yeast can substitute for a vegan option.
fresh basil or parsley Optional garnish for freshness.

Equipment

large skillet

Method

Step-by-Step Instructions

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 diced yellow onion and sauté for 3-4 minutes until it becomes translucent and fragrant.
Stir in 3 minced garlic cloves and 1 teaspoon of fennel seeds, cooking for an additional 30 seconds until aromatic.
Add 1 pound of your chosen ground protein to the skillet, breaking it up with a spatula. Cook for about 5-7 minutes until browned, seasoning with 1 teaspoon smoked paprika, 1 teaspoon dried oregano, red pepper flakes, and salt and pepper to taste.
Fold in a 15 oz can of butter beans, along with 2 cups of your veggies of choice, and pour in 16 oz of marinara sauce. Stir and bring to a simmer over medium heat, cooking for 5-7 minutes.
Sprinkle 1/2 cup shredded mozzarella over the top and cover, allowing the cheese to melt for about 2-3 minutes.
For an extra crispy top, preheat your broiler and place the skillet under it for 2-3 minutes.
Remove from heat and garnish with fresh basil or parsley, if desired. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 300mgIron: 4mg

Notes

This dish is customizable; feel free to swap in different veggies and proteins based on your preferences.

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