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Cranberry Orange Chicken

Cranberry Orange Chicken: A Quick Festive Delight for All

Cranberry Orange Chicken is a low-carb, gluten-free dish that brings holiday flavors to any dinner table.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts or thighs
  • 2 tablespoons Olive oil Can substitute with neutral oil
  • to taste Salt
  • to taste Black pepper
For the Sauce
  • 2 cups Fresh cranberries Frozen cranberries can be used
  • 1 large Orange Zest and juice needed
  • 2 tablespoons Honey or maple syrup Maple syrup for a vegan option
  • 1 clove Garlic Minced, can use garlic powder
  • to taste Thyme or rosemary Fresh or dried
For Cooking
  • 1/2 cup Chicken broth or water Chicken broth preferred
  • optional Balsamic vinegar For added complexity
  • optional Dijon mustard For a subtle tang

Equipment

  • Skillet

Method
 

Step-by-Step Instructions for Cranberry Orange Chicken
  1. Pat the chicken dry with paper towels and season with salt, black pepper, and thyme or rosemary. Let rest for about 10 minutes.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 4-6 minutes on each side until golden brown and cooked through.
  3. In the same pan, reduce heat and add minced garlic. Sauté for 1 minute until fragrant. Then add cranberries, orange juice and zest, and honey or maple syrup. Simmer for 5-7 minutes.
  4. Return chicken to the pan, add chicken broth, and simmer covered for 10-12 minutes, allowing flavors to meld.
  5. Remove from heat, plate the chicken, and drizzle the sauce over. Garnish with extra orange zest and fresh herbs.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 250mgPotassium: 600mgFiber: 4gSugar: 10gVitamin A: 5IUVitamin C: 30mgCalcium: 2mgIron: 8mg

Notes

For best flavor, use fresh ingredients. Adjust sweetness to taste and ensure chicken reaches 165°F.

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