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Creamy Chicken Sausage Orzo

Creamy Chicken Sausage Orzo: A Cozy One-Pan Wonder

This Creamy Chicken Sausage Orzo is a comforting, protein-packed one-pan meal that transforms weeknight dinners into a stress-free experience.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 420

Ingredients
  

For the Main Dish
  • 2 tablespoons Olive Oil or vegetable oil for a lighter option
  • 12 oz Chicken Sausage sliced; cheddar or feta varieties recommended
  • 0.5 cup Onion finely chopped
  • 2 cloves Garlic minced
  • 1 cup Orzo Pasta
  • 2 cups Chicken Broth low-sodium; can substitute with vegetable broth
  • 0.5 cup Heavy Cream can substitute with Greek yogurt
  • 1 teaspoon Dried Thyme
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 0.5 cup Shredded Cheddar Cheese or feta cheese for a Mediterranean twist
For the Extras
  • 1 cup Spinach or Kale optional
  • 0.5 cup Sun-Dried Tomatoes optional
  • 0.5 teaspoon Red Pepper Flakes optional
  • Fresh Parsley for garnish
  • Extra Grated Cheese for garnish
  • Lemon Zest for brightness

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil shimmers, add 12 ounces of sliced chicken sausage to the pan. Sauté the sausage for 3-5 minutes until it’s golden brown and caramelized. Set the browned sausage aside on a plate.
  2. In the same skillet, add the chopped onion and sauté for about 2-3 minutes until it softens and turns translucent. Stir in 2 minced garlic cloves, cooking for an additional 30 seconds until fragrant. Then, add 1 cup of orzo pasta, toasting it for 1 minute while stirring constantly.
  3. Pour in 2 cups of low-sodium chicken broth, followed by 1 teaspoon of dried thyme, ½ teaspoon of paprika, and season with ½ teaspoon of salt and ½ teaspoon of black pepper. Bring the mixture to a gentle simmer and allow the orzo to cook for 8-10 minutes, stirring occasionally until it absorbs most of the liquid and is al dente.
  4. Lower the heat and stir in ½ cup of heavy cream and ½ cup of shredded cheddar cheese until the mixture is smooth and creamy. Return the browned chicken sausage to the skillet and fold in 1 cup of fresh spinach or ½ cup of sun-dried tomatoes if desired. Cook for another 2 minutes to warm everything through.
  5. Remove the skillet from heat, and garnish with chopped fresh parsley, extra grated cheese, and a sprinkle of lemon zest. Serve warm.

Nutrition

Serving: 1cupCalories: 420kcalCarbohydrates: 45gProtein: 22gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 30IUVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months. Reheat with a splash of chicken broth to restore creaminess.

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