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Cucumber Pasta Salad

Creamy Cucumber Pasta Salad that’s Perfect for Summer Picnics

This Cucumber Pasta Salad is a refreshing, easy-to-make dish perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 220

Ingredients
  

For the Salad
  • 1 large English Cucumber Cut in half, seeds scooped out.
  • 8 oz Pasta Any short pasta works well, cooked al dente.
  • 1 small Onion Finely sliced and soaked in cold water.
For the Creamy Dressing
  • 1 cup Yogurt Can be substituted with Greek yogurt.
  • 1/2 cup Mayonnaise Use light version if desired.
  • 2 tbsp Lemon Juice Freshly squeezed is best.

Equipment

  • Large pot
  • Mixing bowl
  • Colander
  • Whisk

Method
 

Preparation Steps
  1. Soak the sliced onion in a bowl of cold water for about 10-15 minutes to mellow its flavor.
  2. Cook the pasta in a large pot of salted water according to package directions, typically around 8-10 minutes until al dente. Drain and rinse under cold water.
  3. Drain the cucumber slices in a colander for about 30 minutes to reduce excess moisture.
  4. In a large bowl, combine the cooled pasta, drained cucumbers, and softened onion. Add any desired extra veggies.
  5. Whisk together the yogurt, mayonnaise, and lemon juice. Pour the dressing over the salad and toss gently until evenly coated.
  6. Cover and chill the salad in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 6gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Store in an airtight container in the fridge for up to 3 days. Keep pasta separate until just before serving for best texture.

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