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French Onion Soup Pasta

Creamy French Onion Soup Pasta for Comfort Food Lovers

This creamy French Onion Soup Pasta is a delightful fusion of rich flavors and textures, perfect for cozy weeknights.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Soups
Cuisine: French
Calories: 550

Ingredients
  

For the Crispy Breadcrumb Topping
  • 1 cup Breadcrumbs Substitute with pre-made panko or regular breadcrumbs if desired.
For the Pasta Base
  • 12 oz Cavatappi Macaroni Any pasta shape will work, so feel free to choose your favorite.
For the Flavorful Sauce
  • 3 medium Onions Thinly sliced for even cooking.
  • 2 cups Beef Broth Switch to vegetable broth for a vegetarian version.
  • 1 cup Heavy Cream Use coconut milk or dairy-free cream for a vegan alternative.
  • 1 cup Parmesan Cheese Try nutritional yeast or plant-based cheese for a dairy-free option.
  • 2 tablespoons Flour All-purpose flour works best.
  • 1 tablespoon Sugar Adjust according to your sweetness preference.
  • 1 teaspoon Garlic Powder Adjust amounts to suit your personal taste preferences.
  • 1 teaspoon Smoked Paprika Adjust amounts to suit your personal taste preferences.
  • 1 teaspoon Nutmeg Adjust amounts to suit your personal taste preferences.
  • 1 teaspoon Salt Adjust amounts to suit your personal taste preferences.
  • 1 teaspoon Pepper Adjust amounts to suit your personal taste preferences.
  • 1 teaspoon Oregano Adjust amounts to suit your personal taste preferences.
For the Fresh Finish
  • 2 tablespoons Fresh Parsley Other fresh herbs like thyme can also enhance the dish's vibrancy.

Equipment

  • large skillet
  • baking dish
  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat a tablespoon of oil over medium heat. Add thinly sliced onions and sauté for 30 to 40 minutes, stirring occasionally, until golden brown and caramelized.
  2. Once the onions are caramelized, push them to the side of the skillet. Melt 2 tablespoons of butter in the cleared space, then whisk in 2 tablespoons of flour. Cook for about 1-2 minutes until bubbly.
  3. Gradually pour in 1 cup of heavy cream, whisking constantly until the sauce thickens. Stir in ⅔ of the caramelized onions, salt, pepper, and parsley.
  4. In a large pot, bring salted water to a boil and add the cavatappi macaroni. Cook until just under al dente, about 1-2 minutes shorter than package instructions. Drain the pasta, reserving a cup of cooking water.
  5. Add the drained pasta to the béchamel sauce in the skillet, mixing until well combined. Transfer to a baking dish, top with remaining caramelized onions and breadcrumbs.
  6. Preheat your oven to 350°F (175°C), then bake uncovered for 10 to 15 minutes until the top is golden brown.
  7. Remove from the oven, allow to cool slightly, garnish with fresh parsley, and serve hot.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 65gProtein: 20gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

For best results, prepare the béchamel sauce and caramelized onions ahead of time and combine with fresh pasta before baking.

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