Begin by thawing your frozen shrimp, ensuring they're completely defrosted. Pat dry with paper towels.

In a medium bowl, combine the softened cream cheese, minced garlic, grated Parmesan cheese, and seasonings. Blend until smooth and creamy. Fold in the shrimp.

Lay tortillas or crescent roll dough flat, spoon a generous amount of filling onto each, and roll tightly. Seal edges as needed.

Preheat oven to 375°F (190°C). Arrange roll-ups on a baking sheet lined with parchment and brush tops with melted butter or olive oil. Bake for about 15 minutes.

Allow to cool for a few minutes. Cut into bite-sized pieces and serve with dips like garlic aioli or marinara.