Ingredients
Equipment
Method
Step-by-Step Instructions
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 finely chopped onion, sautéing for 3-4 minutes until it becomes translucent.
- Stir in 2 minced garlic cloves and cook for an additional 30 seconds until fragrant.
- Add 1 pound of lean ground beef to the skillet, breaking it apart and cooking for 5-7 minutes until browned.
- Stir in 2 tablespoons of tomato paste, 1 teaspoon of Italian seasoning, and 1 teaspoon of smoked paprika. Season with salt and pepper.
- Pour in 1 cup of beef broth and bring it to a gentle simmer. Cook for 5-6 minutes until the sauce thickens slightly.
- Lower the heat to low and gently add 1 cup of Greek yogurt or cottage cheese. Stir well until smooth.
- In a separate pot, bring salted water to a boil and cook 8 ounces of pasta until al dente. Drain.
- Fold in the drained pasta with the sauce and stir in 1 cup of shredded mozzarella cheese until melted.
- Serve hot, garnished with fresh parsley if desired.
Nutrition
Notes
Ensure Greek yogurt or cottage cheese is added at low heat to prevent curdling. Experiment with different protein sources for variety.
