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Honey Sea Salt Peanut Butter

Creamy Honey Sea Salt Peanut Butter You'll Crave Daily

This Homemade Honey Sea Salt Peanut Butter combines the sweetness of honey and sea salt for a delightful spread that you'll crave daily.
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Prep Time 10 minutes
Storing Time 2 hours
Total Time 10 minutes
Servings: 12 tablespoons
Course: Snacks
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Butter
  • 2 cups Dry Roasted Unsalted Peanuts Core component for the peanut butter.
  • 1-2 tablespoons Honey Adds sweetness; maple syrup can be used for vegan version.
  • 1/2 teaspoon Coarse Sea Salt Balances sweetness and enhances flavor.
  • 1-2 tablespoons Avocado Oil Optional for creamier texture.

Equipment

  • High-powered blender or food processor

Method
 

Step-by-Step Instructions
  1. Gather Your Equipment: Set up your workspace with a blender or food processor and gather your ingredients.
  2. Combine Ingredients: Add dry roasted peanuts, honey, and sea salt into the blender or food processor.
  3. Start Blending: Pulse for 30 seconds, then blend continuously for 2-4 minutes until smooth.
  4. Scrape and Blend Again: Pause to scrape down the sides, then blend for another 1-2 minutes.
  5. Adjust Consistency: Stream in avocado oil for a creamier texture while blending.
  6. Store Your Peanut Butter: Transfer to an airtight container and store at room temperature or refrigerate.
  7. Get Creative with Serving: Use it on toast, fruits, or in smoothies.

Nutrition

Serving: 1tablespoonCalories: 90kcalCarbohydrates: 3gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 50mgPotassium: 150mgFiber: 1gSugar: 1gCalcium: 2mgIron: 1mg

Notes

Blend in batches if necessary and experiment with flavors. Store in an airtight container for freshness.

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