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–+ servings
Mango Sorbet

Creamy Mango Sorbet: A Guilt-Free Tropical Delight

This refreshing Mango Sorbet is vegan, gluten-free, and made with just 3 ingredients, offering a guilt-free indulgence for all.
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Prep Time 10 minutes
Freezing Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 scoops
Course: Desserts
Cuisine: Tropical
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sorbet
  • 20 oz Frozen Mango Approximately two 10-oz bags, use ripe, sweet mango for best flavor.
  • 1/4 cup Maple Syrup Feel free to substitute with honey or agave.
  • 2 tbsp Fresh Lime Juice Lime enhances the tropical flavor; lemon juice can be used as an alternative.
For Topping (optional)
  • 1 cup Fresh Berries Optional, adds color and flavor.
  • 1 sprig Mint Leaves Optional, for garnish and aroma.

Equipment

  • High-powered food processor

Method
 

Step‑by‑Step Instructions
  1. Begin by placing the frozen mango into a high-powered food processor. Pulse until broken down into small shreds, about 30 seconds. Let sit at room temperature for 5 minutes if too hard.
  2. Once the mango is shredded, scrape down the sides of the processor bowl. Pour in the maple syrup and squeeze in the lime juice. Blend on high for 30 seconds until well combined.
  3. Continue blending for an additional 1-2 minutes until creamy and smooth, with minimal visible mango pieces.
  4. Serve immediately for a softer texture or transfer to a sealed container and freeze for 2-3 hours for a firmer consistency. Let sit at room temperature for a few minutes before scooping.

Nutrition

Serving: 1scoopCalories: 150kcalCarbohydrates: 35gProtein: 1gSodium: 5mgPotassium: 300mgFiber: 3gSugar: 25gVitamin A: 2000IUVitamin C: 30mgCalcium: 10mgIron: 0.5mg

Notes

Enjoy within two weeks for best texture. Let sit for 10-15 minutes at room temperature if the sorbet hardens too much.

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