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–+ servings
Pistachio Overnight Oats

Creamy Pistachio Overnight Oats for Your Best Breakfast Ever

Prepare a delicious bowl of Pistachio Overnight Oats for a nutritious and indulgent breakfast.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats Base
  • 1 cup quick oats
  • 1 cup non-dairy milk any milk of choice
  • 2 tablespoons pistachio butter homemade or store-bought
  • 1 tablespoon maple syrup can substitute with agave syrup or honey
  • 1 teaspoon vanilla extract use pure vanilla extract
  • 1 tablespoon chia seeds omit if preferred
  • 1 teaspoon matcha powder optional
Toppings
  • 1 vegan yogurt optional
  • 1/4 cup chopped pistachios optional
  • 1/2 cup raspberries optional

Equipment

  • Mixing bowl
  • Whisk
  • airtight container
  • Spoon

Method
 

Preparation Steps
  1. In a medium mixing bowl, whisk together the quick oats, non-dairy milk, pistachio butter, maple syrup, vanilla extract, chia seeds, and matcha powder until smooth and creamy.
  2. Stir the mixture for an additional 1-2 minutes to activate the chia seeds.
  3. Transfer the oat mixture into an airtight container and refrigerate for at least 4 hours, preferably overnight.
  4. Remove from refrigerator, stir well and add a splash of non-dairy milk if too thick.
  5. Spoon the oats into bowls, top with vegan yogurt, chopped pistachios, and raspberries, and enjoy!

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 150mgPotassium: 350mgFiber: 8gSugar: 10gVitamin C: 5mgCalcium: 10mgIron: 15mg

Notes

These oats can be stored in the fridge for up to 5 days and can also be frozen for up to 3 months.

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