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+ servings
Summer Corn and Zucchini Chowder

Creamy Summer Corn and Zucchini Chowder You'll Love

A rich and hearty Summer Corn and Zucchini Chowder that celebrates fresh seasonal veggies in every bowl.
Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 320

Ingredients
  

For the Base
  • 4 slices Bacon or turkey bacon for a lighter option
  • 1 medium Yellow Onion can substitute with shallots
  • 2 stalks Celery or leeks for sweetness
  • 3 cups Corn fresh or frozen
  • 2 cloves Garlic minced
  • 4 cups Low Sodium Chicken Broth or vegetable broth for vegetarian
For the Chowder Body
  • 2 medium Russet Potatoes diced, or substitute with Yukon gold or sweet potatoes
  • 2 medium Zucchini or yellow squash
For Seasoning
  • 1 teaspoon Kosher Sea Salt
  • 1 teaspoon Ground Black Pepper
  • 1 teaspoon Paprika or smoked paprika
  • 1 teaspoon Dried Parsley or fresh if available
  • 1 teaspoon Dried Thyme
  • 1/4 teaspoon Cayenne Pepper optional
For Creaminess
  • 1 cup Half and Half or Whole Milk or plant-based milk for dairy-free

Equipment

  • Dutch oven

Method
 

Cooking Instructions
  1. In a large Dutch oven, cook diced bacon over medium heat for about 5 minutes, stirring occasionally, until crispy and golden brown. Remove the bacon and set aside, leaving the fat in the pot.
  2. Add diced yellow onion and celery to the pot, cooking for approximately 3 minutes until softened and translucent.
  3. Stir in fresh corn kernels and cook for an additional 4 minutes. Then, add minced garlic and sauté for about 1 minute until fragrant.
  4. Pour in the low sodium chicken broth and raise the heat to medium-high. Add diced russet potatoes, kosher salt, black pepper, paprika, dried parsley, thyme, and cayenne pepper. Cook for about 10 minutes until potatoes start to soften.
  5. Add sliced zucchini and optionally yellow squash to the pot and cook for another 10 to 12 minutes until fork-tender.
  6. Blend about 2 cups of the chowder until smooth, then return to the pot and stir to combine for a creamy texture.
  7. Stir in half and half or whole milk and let simmer on low heat for about 5 minutes. Allow the chowder to rest off the heat for 10 minutes before serving.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 45gProtein: 9gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 31mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 20IUVitamin C: 15mgCalcium: 6mgIron: 10mg

Notes

Use fresh corn when in season for the best flavor. Blend part of the chowder for a creamy texture while keeping some chunks. Store in an airtight container for up to 3 days in the fridge, or freeze without dairy for up to 2 months.

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