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–+ servings
Broccoli Cheese Patties

Crispy Broccoli Cheese Patties You Can't Resist

Enjoy these Crispy Broccoli Cheese Patties, a flavorful and healthy snack that sneaks in vegetables effortlessly.
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Prep Time 15 minutes
Cook Time 25 minutes
Chilling Time 15 minutes
Total Time 55 minutes
Servings: 4 patties
Course: Snacks
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 2 cups Broccoli, chopped Fresh or frozen
  • 1 cup Cheddar Cheese, shredded Can substitute with mozzarella, gouda or feta
  • 2 Eggs, beaten Act as a binder
  • 1 cup Breadcrumbs Regular or gluten-free
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Spices Optional seasoning as per preference
For the Cooking Method
  • 1/4 cup Oil for Frying Vegetable or canola oil
  • Parchment Paper Optional for baking

Equipment

  • Mixing bowl
  • Skillet
  • baking sheet
  • wire rack

Method
 

Step-by-Step Instructions
  1. Prep Broccoli: Steam or boil chopped broccoli until tender (3-5 minutes), drain, and cool completely.
  2. Mix Ingredients: In a bowl, combine cooled broccoli, cheese, eggs, and breadcrumbs until cohesive.
  3. Form Patties: Shape mixture into 2-3 inch patties and chill for 15 minutes if desired.
  4. Decide Cooking Method: Choose to fry in hot oil or bake at 400°F (200°C) on a greased sheet.
  5. Cooking Patties: Fry for 3-4 minutes per side until golden or bake for 20-25 minutes, flipping halfway.
  6. Serve Warm: Cool on a wire rack and serve with ranch or marinara.

Nutrition

Serving: 1pattyCalories: 150kcalCarbohydrates: 12gProtein: 6gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 40mgCalcium: 150mgIron: 1mg

Notes

Enjoy with a side of dipping sauce for added flavor. Perfect for meal prep and leftovers.

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