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Crispy Chicken Bacon Ranch Wrap

Crispy Chicken Bacon Ranch Wrap: Quick and Delicious Delight

Enjoy the Crispy Chicken Bacon Ranch Wrap, a quick meal that combines chicken, bacon, and ranch in a convenient tortilla.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 2 pieces Crispy Chicken Use grilled chicken or tofu for a substitute.
  • 2 tablespoons Olive Oil Any cooking oil can be substituted as needed.
For the Flavor
  • 4 slices Smoky Bacon Consider turkey bacon for a lighter option.
  • 1/2 cup Cool Ranch Dressing Try Greek yogurt for a healthier alternative.
For the Wrap
  • 2 pieces Tortilla Opt for gluten-free tortillas if needed.
For Optional Veggies
  • 1 cup Lettuce Crisp romaine or butter lettuce works well.
  • 1 cup Tomatoes Cherry tomatoes can be a delightful choice.
  • Extra Veggies Customize with avocado or jalapeños.

Equipment

  • large skillet
  • frying pan
  • clean surface

Method
 

Step‑by‑Step Instructions
  1. Heat a generous drizzle of olive oil in a large skillet over medium heat. Once shimmering, add chicken pieces, cooking for about 10-12 minutes, flipping halfway through until golden brown.
  2. In a separate frying pan, cook bacon over medium heat for about 5-7 minutes until crispy. Transfer to a paper towel-lined plate to absorb excess grease.
  3. Lay a tortilla flat on a clean surface. Spread a generous layer of cool ranch dressing over the tortilla.
  4. Layer the chicken pieces and bacon on top of the ranch-dressed tortilla. Add optional veggies like lettuce and tomatoes.
  5. Roll the tortilla tightly from one end over the fillings, tucking it in as you go. Slice in half for easy handling.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 55mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 900IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Store wraps in an airtight container for up to 3 days. Freeze individually for up to 2 months for longer storage.

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