Go Back
–+ servings
Crispy Eggplant ‘Katsu’

Crispy Eggplant ‘Katsu’ That Will Change Your Dinner Game

Experience the delightful crunch of Crispy Eggplant ‘Katsu’, a vegan, gluten-free dish that transforms dinner into a delicious journey.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 17.5 oz Chinese Eggplants Can substitute with American eggplants.
  • 1/2 cup All-Purpose Flour Use gluten-free flour for gluten-free option.
  • 1.5 tbsp Corn Starch Arrowroot starch also works well.
  • 1 tsp Baking Powder
  • 1 tsp Salt Adjust according to taste.
  • 1/2 + 2 cup Water Add more for desired consistency.
For the Coating
  • Neutral Oil High smoke-point oils like canola or grapeseed are ideal.
  • 2 cups Bread Crumbs Using Japanese panko gives the best texture.
For Serving
  • Japanese Curry Choose any curry of your preference.
  • Steamed Short Grain Rice Quinoa can be substituted.

Equipment

  • frying pan
  • Mixing bowl
  • cooling rack
  • Measuring Cups
  • Measuring Spoons

Method
 

Preparation Steps
  1. Begin by slicing the Chinese eggplants into 3/4 to 1-inch thick pieces at an angle.
  2. In a mixing bowl, combine all-purpose flour, corn starch, baking powder, and salt. Gradually whisk in water until batter is smooth.
  3. Dip each eggplant slice into the batter, ensuring it's fully coated, then transfer to breadcrumbs and press to coat.
  4. Heat enough neutral oil in a frying pan over medium-high until it reaches 350°F (180°C).
  5. Carefully place the coated eggplant slices in the hot oil and fry for 2 to 3 minutes on each side, until golden brown.
  6. Once fried, transfer eggplant slices onto a cooling rack to drain excess oil.
  7. Serve the Crispy Eggplant 'Katsu' alongside Japanese curry and rice or drizzle with tonkatsu sauce.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 400mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 300IUVitamin C: 5mgCalcium: 50mgIron: 1.5mg

Notes

Pair with a refreshing light salad or crispy garlic glazed salmon for a delightful contrast.

Tried this recipe?

Let us know how it was!