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–+ servings
Cucumber Avocado Broccoli Salad

Cucumber Avocado Broccoli Salad for a Refreshing Summer Breeze

Enjoy a nutritious and vibrant Cucumber Avocado Broccoli Salad, perfect for your summer picnics.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 medium Fresh Cucumbers Feel free to swap with zucchini if desired.
  • 2 medium Ripe Avocados Greek yogurt can replace it for a different twist.
  • 1 cup Broccoli Florets Use fresh or lightly steamed for maximum crunch.
For the Dressing
  • 1 cup Full-Fat Sour Cream Opt for Greek yogurt for a healthier version.
  • 1 medium Freshly Squeezed Lemon Juice Bottled lemon juice is a quick alternative.
  • 1 handful Fresh Dill or Parsley Substitute with chives or cilantro based on preference.
  • to taste Salt and Pepper Adjust to taste to enhance the salad's flavors.
Optional Additions
  • 1/2 cup Chopped Nuts Like walnuts or almonds for extra crunch.
  • 1 cup Diced Tomatoes or Bell Peppers Feel free to mix it up for variety.

Equipment

  • Mixing bowls
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Wash 2-3 fresh cucumbers and 1 cup of broccoli florets thoroughly. Chop the cucumbers into bite-sized pieces and cut the broccoli into small, uniform florets. Set aside in a large mixing bowl.
  2. Scoop out the flesh of 2 ripe avocados in a separate bowl. Mash the avocados to a smooth yet slightly chunky consistency.
  3. Combine 1 cup of full-fat sour cream with the juice of 1 lemon in a small bowl. Whisk them together until fully blended.
  4. Fold the chopped cucumbers and broccoli into the mashed avocado, then pour the creamy dressing over the salad ingredients and toss until well-coated.
  5. Sprinkle chopped dill or parsley, along with salt and pepper to taste. Toss gently to incorporate.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 12gProtein: 4gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 15mgSodium: 200mgPotassium: 600mgFiber: 7gSugar: 3gVitamin A: 15IUVitamin C: 80mgCalcium: 8mgIron: 5mg

Notes

Fresh herbs significantly elevate the salad's flavor. Mix ingredients just before serving for optimal freshness.

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