Go Back
–+ servings
Cucumber Hummus Bites

Cucumber Hummus Bites for a Crisp, Refreshing Snack

Enjoy Cucumber Hummus Bites, a fresh and healthy snack perfect for any gathering.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: Mediterranean
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 large Cucumbers Fresh and crunchy like English or mini ones
  • 1 cup Hummus Any flavor like classic or roasted red pepper
  • 1 cup Cherry Tomatoes Halved for topping
  • 1/2 cup Feta Cheese Crumble or use vegan feta for a dairy-free option
  • 1/4 cup Parsley Freshly chopped for garnish

Equipment

  • sharp knife
  • Cutting Board
  • serving platter
  • paper towels

Method
 

Step-by-Step Instructions
  1. Begin by washing your cucumbers thoroughly under cool running water. Slice them into 1/2 inch thick rounds and pat dry with a paper towel.
  2. Scoop about 1 tablespoon of your favorite hummus onto each cucumber slice and spread it evenly.
  3. Cut each cherry tomato in half and place one half on top of each hummus-covered cucumber.
  4. Sprinkle crumbled feta cheese over each cucumber bite for added flavor.
  5. Garnish with freshly chopped parsley to finish.
  6. Arrange on a serving platter and serve immediately for maximum crunch.

Nutrition

Serving: 2bitesCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 6gSaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 15mgCalcium: 50mgIron: 0.5mg

Notes

Ensure cucumber slices are dry before spreading hummus. Assemble just before serving for freshness.

Tried this recipe?

Let us know how it was!