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Blueberry Cheesecake Protein Bites

Delicious Blueberry Cheesecake Protein Bites You’ll Love

These Blueberry Cheesecake Protein Bites are a delicious, healthful snack, packed with protein and perfect for any time of day.
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Prep Time 20 minutes
Chilling Time 2 hours
Total Time 2 hours 20 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Protein Powder Vanilla flavor recommended
  • 1 cup Almond Flour Gluten-free
  • 2-3 tablespoons Sweetener Honey or Maple Syrup
  • 8 ounces Cream Cheese Softened, can substitute with Greek yogurt
Filling Ingredients
  • 1 cup Blueberries Fresh or frozen
  • 1-2 tablespoons Sweetener Adjust based on preference

Equipment

  • Mixing bowl
  • Whisk
  • Spatula
  • Muffin tin
  • baking sheet
  • Plastic wrap

Method
 

Preparation Steps
  1. Mix dry ingredients together in a bowl, ensuring no lumps, for about 2-3 minutes.
  2. Incorporate softened cream cheese, blending until smooth and creamy, taking 3-4 minutes.
  3. Fold in blueberries gently to maintain their shape.
  4. Shape mixture into balls or press into a lined muffin tin for uniformity.
  5. Refrigerate formed bites for 1-2 hours until firm.
  6. Serve cold and store leftovers in an airtight container for up to a week.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 5gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 50mgPotassium: 100mgFiber: 2gSugar: 3gVitamin A: 50IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

These bites are meal prep-friendly and can be frozen for up to 3 months. Thaw before serving.

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