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Blueberry Lemon Poppyseed Broccoli Salad

Delicious Blueberry Lemon Poppyseed Broccoli Salad Recipe

A refreshing Blueberry Lemon Poppyseed Broccoli Salad that balances sweet, tangy, and crunchy flavors, perfect for summer gatherings.
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Chopped Fresh Broccoli Substitute with cauliflower for a different flavor profile.
  • 1 cup Fresh Blueberries Can be replaced with raspberries or strawberries for variety.
  • 1/2 cup Dried Blueberries Substitute with dried cranberries if you prefer.
  • 1/2 cup Cashews Almonds or pecans can be used as tasty alternatives.
  • 1/4 cup Chopped Green Onions Red onions can be an alternative for a stronger taste.
  • 1 tablespoon Lemon Zest Use orange zest for a sweeter twist.
For the Dressing
  • 1/2 cup Mayonnaise Homemade or store-bought options work well.
  • 1/4 cup Sour Cream For a lighter version, consider using Greek yogurt.
  • 1 tablespoon Sugar
  • 1 tablespoon Poppy Seeds
  • 2 tablespoons Lemon Juice Freshly squeezed works best.

Equipment

  • Mixing bowl
  • salad bowl
  • Whisk
  • Spoon

Method
 

Preparation
  1. In a small mixing bowl, whisk together mayonnaise, sour cream, sugar, poppy seeds, and lemon juice until smooth. Set aside.
  2. In a large salad bowl, combine chopped broccoli, fresh blueberries, dried blueberries, cashews, green onions, and lemon zest. Mix gently to combine.
  3. Drizzle the prepared dressing over the salad and toss gently to coat. Be careful not to overmix.
  4. Cover the salad and refrigerate for at least 30 minutes to chill and meld flavors.
  5. Before serving, taste and adjust seasoning if necessary. Serve in a vibrant bowl.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 19gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 65mgCalcium: 30mgIron: 1mg

Notes

Use the freshest ingredients for the best flavor and texture. Refrigerate for at least 30 minutes before serving.

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