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Cinnamon Roll Overnight Oats

Delicious Cinnamon Roll Overnight Oats for Busy Mornings

Enjoy the nostalgic taste of cinnamon rolls with Cinnamon Roll Overnight Oats—healthy, easy to prepare, and perfect for busy mornings.
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Prep Time 10 minutes
Refrigeration Time 8 hours
Total Time 8 hours 10 minutes
Servings: 4 servings
Course: Breakfast
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup rolled oats Provides heartiness
  • 1 cup milk dairy or non-dairy, such as almond or oat milk
  • ½ cup Greek yogurt Can be swapped for non-dairy yogurt
For the Sweetness
  • 2 tablespoons pure maple syrup Natural sweetness
  • 1 teaspoon ground cinnamon Key for flavor
For Flavor
  • 1 teaspoon vanilla extract Adds depth to the flavor

Equipment

  • Mixing bowl
  • Spoon
  • jars or airtight containers

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine rolled oats, milk, Greek yogurt, maple syrup, ground cinnamon, and vanilla extract.
  2. Spoon the mixture into individual jars or airtight containers, leaving space for oats to expand.
  3. Cover with lids or plastic wrap and refrigerate overnight for at least 4-6 hours.
  4. The next morning, stir the oats and add milk if a creamier consistency is desired.
  5. Customize your oats with your favorite toppings and serve.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 52gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 6gSugar: 15gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

Store in airtight containers in the fridge for up to 5 days or freeze for up to 3 months.

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