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Huli Huli Chicken

Delicious Huli Huli Chicken: A Taste of Hawaiian BBQ Magic

Experience the tropical flavors of Huli Huli Chicken, a delightful Hawaiian BBQ dish perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 4 hours
Total Time 4 hours 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/2 cup brown sugar Substitute with honey or maple syrup for a unique twist.
  • 1/2 cup ketchup No direct substitutions are noted.
  • 1/4 cup reduced-sodium soy sauce Tamari or coconut aminos work well for gluten-free.
  • 1/4 cup sherry or chicken broth Stock can be used in a pinch.
  • 2 cloves minced fresh gingerroot Fresh is preferable, ground ginger is a quick alternative.
  • 4 cloves minced garlic Fresh is best, garlic powder can be substituted.
For the Chicken
  • 2 pounds boneless, skinless chicken thighs Bone-in thighs can be used, adjust cooking time.
For Garnishing
  • fresh green onions Elevates presentation.
  • sesame seeds Introduces a nutty flavor.
  • fresh cilantro Use generously for a vibrant look.
  • pineapple slices or mango salsa Enhances both taste and aesthetics.

Equipment

  • Grill
  • Mixing bowl
  • Ziploc Bag
  • baking sheet
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine 1/2 cup of brown sugar, 1/2 cup of ketchup, 1/4 cup of reduced-sodium soy sauce, and 1/4 cup of sherry or chicken broth. Add 2 cloves of minced fresh gingerroot and 4 cloves of minced garlic. Whisk until smooth.
  2. Place 2 pounds of boneless, skinless chicken thighs in a large Ziploc bag. Pour in the marinade, ensuring pieces are well-coated. Seal and refrigerate for at least 4 hours, preferably overnight.
  3. Preheat your grill to a medium-high temperature (about 375°F) or your oven to 350°F and prepare a baking sheet.
  4. Remove chicken from marinade and let excess drip off. Grill for 6-8 minutes per side or bake for 25-30 minutes until internal temperature reaches 165°F.
  5. Brush chicken with reserved marinade (simmered) and garnish with green onions, sesame seeds, and cilantro. Serve with grilled pineapple slices or mango salsa.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 12gProtein: 27gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 700mgPotassium: 500mgFiber: 1gSugar: 8gVitamin A: 2IUVitamin C: 2mgCalcium: 2mgIron: 8mg

Notes

For maximum flavor, marinate at least 4 hours; overnight is best. Store leftovers for up to 3 days in an airtight container or freeze for up to 3 months.

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