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–+ servings
Delicious Italian Spaghetti Salad

Delicious Italian Spaghetti Salad: A Creamy Flavor Escape

Experience a vibrant and nutritious Delicious Italian Spaghetti Salad, perfect for potlucks and weeknight dinners.
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Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz Spaghetti Pasta Cook until al dente.
For the Creamy Dressing
  • 1 cup Mayonnaise Use light version for healthier choice.
  • 1/2 cup Italian Dressing Adds tangy flavor.
  • 2 tbsp Fresh Lemon Juice Freshly squeezed.
For the Vegetables
  • 1 cup Bell Peppers Diced.
  • 1 cup Cucumbers Sliced into half-moons.
  • 1 cup Cherry Tomatoes Halved.
  • 1/2 cup Red Onion Soak in cold water if milder taste preferred.
For the Protein
  • 1 cup Cooked Chicken Grilled or baked for added flavor.
  • 1 can Canned Tuna Opt for low-sodium variety.
For Garnish
  • 1/4 cup Fresh Basil Whole leaves or finely chopped.
  • 1/4 cup Parmesan Cheese Sprinkle on top before serving.

Equipment

  • Large pot
  • Medium bowl
  • Large Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Boil a large pot of salted water. Add spaghetti and cook until al dente, about 8-10 minutes. Drain and rinse under cold water.
  2. Wash and chop the vegetables. Dice bell peppers, slice cucumbers, and halve cherry tomatoes. Soak red onions in cold water.
  3. In a medium bowl, whisk together mayonnaise, Italian dressing, and lemon juice until smooth.
  4. In a large bowl, combine cooled spaghetti, vegetables, and protein. Gently toss to mix.
  5. Pour the dressing over the salad and toss gently to coat everything evenly.
  6. Cover and refrigerate for at least 30 minutes before serving. Garnish with basil and parmesan cheese.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 800IUVitamin C: 30mgCalcium: 150mgIron: 1.5mg

Notes

Chill for at least 30 minutes to enhance flavor. Use fresh ingredients for the best taste.

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