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+ servings
Basted Eggs

Deliciously Basted Eggs for a Cozy Breakfast Experience

Discover how to make basted eggs, a comforting and simple breakfast option with rich flavors and low carbs.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 eggs
Course: Breakfast
Cuisine: American
Calories: 88

Ingredients
  

For the Eggs
  • 1 tablespoon butter Add richness and prevents sticking; can substitute with olive oil.
  • 4 large eggs Provides protein and rich flavor; large eggs yield the best results.
  • to taste salt Opt for sea salt for a touch of gourmet.
  • to taste black pepper Adjust for a bit of spice.
For Serving (Optional)
  • 2 slices toast Buttery, crusty bread is perfect to soak up the yolk.
  • 1 cup crispy hash Adds texture; try sweet potatoes for a twist.
  • 2 tablespoons fresh herbs Such as chives or parsley for garnish.

Equipment

  • 10-inch non-stick skillet

Method
 

Step-by-Step Instructions for Basted Eggs
  1. Begin by placing a 10-inch non-stick skillet over medium heat. Add 1 tablespoon of butter and allow it to melt completely, swirling to coat the bottom evenly.
  2. Carefully crack 4 large eggs into the skillet and cook undisturbed for about 2 minutes until the whites are firm and opaque while the yolks remain bright and runny.
  3. After the whites are set, add 2 tablespoons of water into the skillet, cover with a lid to trap steam, and let the eggs steam for an additional 3 to 4 minutes.
  4. Remove the lid and check the eggs; the whites should be firm while the yolks jiggle slightly. Adjust cooking time if firmer yolks are desired.
  5. Transfer the eggs to a plate, season with salt and black pepper, and enjoy immediately alongside toast or crispy hash.

Nutrition

Serving: 1eggCalories: 88kcalCarbohydrates: 1gProtein: 6gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 186mgSodium: 70mgPotassium: 63mgVitamin A: 270IUCalcium: 50mgIron: 1mg

Notes

Store leftover basted eggs in an airtight container for up to 2 days. Reheat gently adding a splash of water to keep moist. Avoid freezing.

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