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Greek Chicken Wraps

Easy and Flavor-Packed Greek Chicken Wraps for Any Meal

Enjoy these Greek Chicken Wraps, a quick and delicious Mediterranean meal perfect for any occasion.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Wraps
  • 2 cups Shredded Chicken Use warm or leftover rotisserie chicken for best flavor and texture.
  • 4 large Whole-Wheat Wraps Feel free to swap with gluten-free wraps or lettuce leaves for a lighter option.
For the Flavor Boost
  • 2 tablespoons Olive Oil Adds moisture and ensures the chicken is evenly coated.
  • 2 tablespoons Lemon Juice Freshly squeezed for bright acidity.
  • 1 teaspoon Dried Oregano Swap for fresh oregano if available.
  • to taste Salt & Pepper Essential seasonings; adjust to taste.
For the Creamy Layer
  • 1 cup Greek Yogurt Provides creamy texture and tangy flavor.
For the Crunch and Freshness
  • 1 cup Cucumbers Diced and patted dry to maintain crunch.
  • 1 cup Cherry Tomatoes Halved; regular diced tomatoes can be used in a pinch.
  • 1/4 cup Red Onions Finely minced for milder flavor, or omit for a kid-friendly version.
For the Tasty Finish
  • 1/2 cup Feta Cheese Opt for low-sodium feta to control salt levels.

Equipment

  • Mixing bowl
  • knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine shredded chicken, olive oil, lemon juice, dried oregano, salt, and pepper. Mix until the chicken is evenly coated and allow this mixture to sit for a few minutes.
  2. Take your whole-wheat wraps and place them on a clean surface. Generously spread a layer of Greek yogurt over each wrap to enhance flavors.
  3. Layer the diced cucumbers, halved cherry tomatoes, and minced red onions on top of the yogurt. Sprinkle crumbled feta cheese over the top.
  4. Spoon the chicken mixture down the center of each wrap, leaving space on the sides for easy rolling.
  5. Starting from one edge, carefully roll the wrap tightly, tucking in the sides to secure the filling as you go.
  6. Once rolled, slice each wrap in half diagonally for an appealing presentation.
  7. Serve immediately for the best texture or wrap in parchment paper for a convenient on-the-go meal.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 28gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Wraps are best enjoyed fresh, but leftovers can be stored separately for up to 2 days to maintain texture. Consider a wrap station for gatherings for a fun and personalized meal experience.

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