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–+ servings

Egg Roll in a Bowl: Wrap Your Taste Buds in Flavor!

Egg Roll in a Bowl is a quick, low-carb meal that packs all the flavors of traditional egg rolls in a satisfying and healthy dish.
Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 pound Ground Pork or ground turkey/chicken
  • 4 cups Coleslaw Mix a blend of cabbage and carrots
  • 3 stalks Green Onions finely chopped
For the Sauce
  • 3 tablespoons Soy Sauce preferably low-sodium
  • 1 tablespoon Sesame Oil or olive oil
  • 2 cloves Garlic minced
  • 1 teaspoon Ground Ginger or fresh ginger
For Garnish
  • 2 tablespoons Sesame Seeds toasted for extra flavor
  • 0.5 cup Cilantro fresh, or substitute with basil

Equipment

  • large skillet
  • Spatula
  • Small bowl

Method
 

Step-by-Step Instructions
  1. In a large skillet or wok, cook the ground pork over medium-high heat for 5–7 minutes until browned. Drain excess grease.
  2. Add minced garlic and ground ginger to the skillet. Stir for 1 minute until fragrant.
  3. Stir in the coleslaw mix and cook for 3–4 minutes until tender yet crisp.
  4. Mix soy sauce and sesame oil in a small bowl, then pour into the skillet and stir. Cook for 2–3 minutes.
  5. Remove from heat and garnish with green onions and toasted sesame seeds. Serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 50mgCalcium: 5mgIron: 10mg

Notes

This dish is great for meal prep and can be customized with your favorite sauces.

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