Freakin’ Fantastic Fried Rice: Quick, Easy, and Flavor-Packed

Freakin’ Fantastic Fried Rice is a quick and flavorful vegetarian dish that transports you to culinary bliss with its savory taste.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice Base

4 cups cooked rice Use cold, day-old rice for best texture.
2 tablespoons cooking oil Vegetable or sesame oil.

For the Flavor

2-3 tablespoons soy sauce Swap for low-sodium versions for a lighter touch.

For the Veggie Mix

2 cups mixed vegetables Can include peas, carrots, or bell peppers.
1 bunch green onions Chives can be a tasty alternative.

For the Creaminess

2 large eggs Whisked, can be omitted for vegan version.

Equipment

large skillet or wok

Method

Step-by-Step Instructions

Heat the oil in a large skillet or wok over medium-high heat until shimmering.
Add mixed vegetables and sauté for 3-5 minutes until tender and vibrant.
Push vegetables to the side, crack in eggs, and scramble for 2-3 minutes.
Mix in cold rice and soy sauce, along with chopped green onions. Stir vigorously for 3-5 minutes.
Continue to sauté for another 2-3 minutes, taste and adjust seasoning if necessary. Serve warm.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gCholesterol: 150mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Use day-old rice for the best texture. Customize with your choice of vegetables and proteins for variation.

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