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Garlic Butter Cod Bites with Creamy Lemon Herb Dip

Garlic Butter Cod Bites with Creamy Lemon Herb Dip Delight

Discover a delightful recipe for Garlic Butter Cod Bites with a Creamy Lemon Herb Dip, perfect for impressing friends and family.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: Seafood
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cod Bites
  • 1 pound Cod fillets Substitute with haddock or pollock if needed.
  • 4 tablespoons Butter Melted.
  • 4 cloves Garlic Minced.
  • 1 teaspoon Paprika
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black pepper
  • 1/4 cup Fresh parsley Chopped.
For the Creamy Lemon Herb Dip
  • 1 cup Sour cream
  • 1/2 cup Mayonnaise
  • 2 tablespoons Lemon juice
  • 1 teaspoon Lemon zest
  • 1 teaspoon Dried dill Fresh dill can be used as a substitute.
  • 2 tablespoons Fresh chives Chopped.

Equipment

  • Oven
  • Mixing bowl
  • baking sheet
  • parchment paper

Method
 

Cooking Instructions
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine melted butter, minced garlic, paprika, salt, black pepper, and chopped fresh parsley.
  3. Cut the cod fillets into bite-sized pieces and toss them in the garlic butter mixture.
  4. Spread the coated cod bites in a single layer on the prepared baking sheet.
  5. Bake for about 12-15 minutes, until the cod flakes easily with a fork.
  6. In a separate bowl, mix sour cream, mayonnaise, lemon juice, lemon zest, dried dill, and fresh chives.
  7. Serve the baked cod bites hot alongside the creamy lemon herb dip.

Nutrition

Serving: 2bitesCalories: 280kcalCarbohydrates: 2gProtein: 20gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 480mgPotassium: 300mgSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 20mgIron: 1mg

Notes

These Garlic Butter Cod Bites are a delightful treat, perfect for all seafood lovers! Enjoy whipping them up alongside your zesty dip!

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