Go Back
–+ servings
Garlic Butter Roasted Cauliflower

Garlic Butter Roasted Cauliflower - A Crispy Vegan Treat

This Garlic Butter Roasted Cauliflower recipe is a quick, flavorful, and crispy vegan treat perfect for any meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 large head Cauliflower Fresh heads make the best base for this dish.
For the Garlic Butter Mixture
  • 4 tablespoons Unsalted Butter For vegan, substitute with olive oil or coconut oil.
  • 3 cloves Garlic Fresh minced garlic elevates flavor.
For Seasoning
  • 1 teaspoon Smoked Paprika Opt for regular paprika for a milder flavor.
  • to taste Salt Adjust to personal preference.
  • to taste Pepper Freshly cracked pepper adds a nice kick.
For Garnish
  • 2 tablespoons Fresh Parsley Chopped, for garnish.

Equipment

  • Oven
  • baking sheet
  • Mixing bowl
  • parchment paper

Method
 

Cooking Instructions
  1. Preheat your oven to 425°F (220°C). Prepare a baking sheet by lining it with parchment paper or greasing it.
  2. In a large mixing bowl, combine melted unsalted butter with minced garlic and stir until evenly distributed.
  3. Cut fresh cauliflower into florets and add to the bowl with garlic butter. Toss to coat each piece thoroughly.
  4. Sprinkle salt, pepper, and smoked paprika over the cauliflower and mix until evenly coated.
  5. Spread the seasoned cauliflower florets in a single layer on the baking sheet.
  6. Roast in the oven for 25-30 minutes, turning halfway through until cauliflower is golden and tender.
  7. Once done, remove from the oven and sprinkle with chopped parsley before serving warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 2IUVitamin C: 70mgCalcium: 5mgIron: 5mg

Notes

For best results, use fresh cauliflower and ensure florets are spaced out while roasting to promote crispiness.

Tried this recipe?

Let us know how it was!