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Grilled Onion Blossoms

Grilled Onion Blossoms with Creamy Dip for Perfect Summer Snacking

Grilled Onion Blossoms are a flavorful and visually stunning appetizer perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 blossoms
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 1/2 cup Mayonnaise Can substitute with Greek yogurt for a lighter option.
  • 1/2 cup Sour Cream Can replace half with low-fat sour cream.
  • 2 tablespoons Ketchup Use barbecue sauce for a smokier flavor.
  • 1 tablespoon Worcestershire Sauce Soy sauce can be used as a substitute.
  • 1 teaspoon Paprika Use smoked paprika for an additional smoky layer.
  • 1/4 teaspoon Cayenne Pepper Adjust according to spice preference.
  • 1/4 cup Parmesan Cheese (finely grated) Substitute with Pecorino Romano for a sharper taste.
  • 1 teaspoon Italian Seasoning Fresh herbs can be used for a fresher taste.
For the Onions
  • 4 large Sweet Vidalia Onions Can substitute with yellow onions or large white onions.
  • 2 tablespoons Fresh Chopped Parsley For garnish, optional.

Equipment

  • Grill
  • Mixing bowl
  • Measuring Spoons
  • knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine mayonnaise, sour cream, ketchup, Worcestershire sauce, paprika, cayenne pepper, and finely grated Parmesan cheese. Mix well until the ingredients are smoothly blended.
  2. Carefully peel the sweet Vidalia onions while keeping the roots intact. Rinse the onions under cold water to remove any dirt and pat them dry.
  3. Generously sprinkle the peeled onions with smoked paprika and a pinch of cayenne pepper. Massage the spices into the onion layers.
  4. Preheat your grill to medium heat, around 350°F (175°C). Place the seasoned onions on the grill with the root side facing down. Grill for approximately 10-15 minutes, turning occasionally.
  5. Remove the onions from the grill and allow them to cool for a few minutes. Cut the blossoms slightly to release the onion layers and serve alongside the creamy dip.

Nutrition

Serving: 1blossomCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 400mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 6mgCalcium: 120mgIron: 1mg

Notes

If you have leftovers, store them in an airtight container in the fridge for up to three days or freeze for longer preservation. Reheat gently before serving.

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