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–+ servings
Taco Bell Salad

Healthy Homemade Taco Bell Salad in Just 30 Minutes

This Taco Bell Salad is a healthier take on the classic, combining fresh ingredients and delicious flavors in just 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad Base
  • 1 pound lean ground turkey or beef substitute with ground chicken or plant-based meat for a lighter option
  • 5 cups romaine lettuce can be replaced with mixed greens for added variety
  • 1 Roma tomato adds sweetness; cherry tomatoes can be used as an alternative
For Flavor & Texture
  • 1 packet taco seasoning use homemade seasoning for a lower sodium option
  • 1/2 cup sliced olives omit for a lower sodium option
  • to taste pickled jalapeños adjust to taste
  • 1 cup shredded cheddar cheese choose dairy-free cheese for a vegan-friendly version
  • 1/4 cup cilantro omit if you don't enjoy it or substitute with green onions
For Creaminess & Toppings
  • 1 cup guacamole substitute with sour cream or yogurt if preferred
  • 1/2 cup salsa homemade preferred for better flavor
  • 1 cup tortilla strips can be replaced with crushed tortilla chips

Equipment

  • non-stick skillet
  • large bowl

Method
 

Step‑by‑Step Instructions for Taco Bell Salad
  1. Cook the Meat: Heat a non-stick skillet over medium heat and add the ground turkey or beef. Sauté for about 7–10 minutes until browned. Drain any excess fat.
  2. Season and Simmer: Stir in taco seasoning and a splash of water; simmer for 3–5 minutes until thickened.
  3. Prepare the Salad Base: Chop romaine lettuce and mix with cooked meat, diced tomato, olives, and jalapeños. Toss gently.
  4. Add Toppings: Spoon guacamole and salsa over the salad mixture, tossing lightly to mix.
  5. Garnish and Serve: Garnish with tortilla strips and cilantro. Serve immediately.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Customize toppings according to personal preferences for a delicious meal!

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