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Cajun White Chicken Chili

Hearty Cajun White Chicken Chili to Warm Your Soul

Cajun White Chicken Chili is a comforting, creamy dish that's perfect for cold evenings, offering a delightful blend of flavors.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Soups
Cuisine: Southern
Calories: 350

Ingredients
  

Chili Base
  • 1 pound Chicken Breasts or thighs for richer flavor
  • 2 cans White Beans cannellini or great northern
  • 4 cups Chicken Broth or vegetable broth for a lighter version
  • 1 medium Onion chopped
  • 3 cloves Garlic minced
  • 1 medium Bell Pepper (red) diced
  • 1 medium Jalapeño diced, adjust for spice level
Seasoning and Creaminess
  • 2 tablespoons Cajun Seasoning adjust to taste
  • 8 ounces Cream Cheese or dairy-free alternative
  • 1 cup Heavy Cream or coconut cream for non-dairy
  • 2 tablespoons Lime Juice or lemon juice
Garnishing
  • 1/4 cup Fresh Cilantro chopped, optional
  • 2 tablespoons Olive Oil for searing chicken

Equipment

  • Dutch oven

Method
 

Preparation Steps
  1. Start by seasoning the chicken breasts with salt, pepper, and Cajun seasoning. Heat a Dutch oven over medium-high heat and add a drizzle of olive oil. Once shimmering, sear the chicken for about 6-7 minutes on each side until golden brown and the internal temperature reaches 165°F. Remove the chicken, let it cool slightly, then shred it into bite-sized pieces.
  2. In the same pot, lower the heat to medium and add the chopped onion, minced garlic, diced bell pepper, and diced jalapeño. Sauté for 5-6 minutes, stirring occasionally, until the vegetables soften and become fragrant.
  3. Pour in the chicken broth and stir in the white beans along with any additional Cajun seasoning you desire. Bring the mixture to a gentle simmer, then add the shredded chicken back into the pot. Let it all simmer uncovered for about 20-30 minutes.
  4. Reduce the heat to low and add the cream cheese and heavy cream, stirring continuously until everything is well combined and creamy, approximately 5 minutes. Finally, squeeze in the lime juice.
  5. Ladle the Cajun White Chicken Chili into bowls, garnishing with freshly chopped cilantro and slices of jalapeño if desired. Serve hot alongside cornbread or tortilla chips.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 2gVitamin A: 1000IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Adjust spice levels and ingredient quantities to suit personal preferences. Works well in both stovetop and slow cooker preparations.

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