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–+ servings
Hibiscus Tea Strawberry

Hibiscus Tea Strawberry Refresher for Ultimate Summer Vibes

Enjoy a refreshing Hibiscus Tea Strawberry drink, perfect for summer hydration and packed with vitamin C.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Vegan
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Refresher
  • 4 cups filtered water for brewing hibiscus tea
  • 4 bags hibiscus tea bags alternatively, use ¼ cup dried hibiscus flowers
  • 1-2 cups strawberries fresh, can use frozen
  • 1-2 tablespoons lemon juice freshly squeezed, adjust to taste
  • 2-4 tablespoons maple syrup natural sweetener, adjust to preference
Optional Toppings
  • as needed sliced strawberries for garnish
  • as needed lemon slices for garnish
  • as needed fresh mint leaves for garnish

Equipment

  • Saucepan
  • Blender
  • pitcher

Method
 

Step-by-Step Instructions
  1. Start by bringing 4 cups of filtered water to a rolling boil. Remove from heat and add the hibiscus tea bags or dried hibiscus flowers. Let steep for 5-7 minutes.
  2. While the tea cools, wash and slice 1-2 cups of strawberries. Blend them until smooth and creamy. Add maple syrup if desired.
  3. In a pitcher, combine the cooled hibiscus tea with the strawberry puree. Squeeze in the lemon juice and add maple syrup to taste. Stir well.
  4. Serve over ice, garnished with sliced strawberries, lemon slices, and fresh mint leaves.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 20gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 15gVitamin C: 30mgCalcium: 2mgIron: 1mg

Notes

Store leftover refresher in an airtight container in the fridge for up to 3 days. For longer storage, freeze in ice cube trays.

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