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Honeycrisp Apple and Feta Salad

Honeycrisp Apple and Feta Salad: A Festive Fall Favorite

Enjoy the vibrant flavors of autumn with this Honeycrisp Apple and Feta Salad, a nutritious and delightful dish perfect for any festive gathering.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 Honeycrisp Apple Substitute with Fuji if desired.
  • 1 cup Butternut Squash Roasted sweet potatoes can be used.
  • 4 cups Mixed Salad Greens Arugula or baby spinach can be added.
  • 1 cup Feta Cheese Substitute with goat cheese or omit for vegan.
  • 1/2 cup Dried Cranberries Pomegranate seeds can be used for a twist.
  • 1/2 cup Pecans or Walnuts Substitute with sunflower seeds for nut-free.
  • 1/4 cup Red Onion Use sparingly or omit if desired.
For the Vinaigrette
  • 3 tbsp Olive Oil Use high-quality for best flavor.
  • 2 tbsp Apple Cider Vinegar
  • 1 tsp Dijon Mustard
  • 1 tsp Honey or Maple Syrup Skip for vegan alternative.
  • Salt and Black Pepper Season to taste.

Equipment

  • Oven
  • baking sheet
  • Small bowl
  • large salad bowl

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C). Cube the butternut squash, spread it on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Roast for about 25 minutes until tender and golden brown.
  2. While the squash is roasting, whisk together the vinaigrette: combine 3 tablespoons of olive oil, 2 tablespoons of apple cider vinegar, 1 teaspoon of Dijon mustard, and 1 teaspoon of honey. Season with salt and black pepper.
  3. In a large salad bowl, layer mixed salad greens as the base.
  4. Slice the Honeycrisp apples thinly and add them over the greens, then add the roasted butternut squash, crumble feta cheese, and top with dried cranberries and nuts.
  5. Before serving, whisk the vinaigrette again and drizzle it over the salad, tossing gently to coat.
  6. Serve immediately for the freshest taste, optionally with extra dressing on the side.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 2500IUVitamin C: 15mgCalcium: 150mgIron: 1.5mg

Notes

Store the salad in an airtight container for up to 2 days, keeping the dressing separate to maintain crispness.

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