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Brown Sugar Overnight Oats

Irresistibly Creamy Brown Sugar Overnight Oats with Banana

Enjoy these Brown Sugar Overnight Oats with wholesome ingredients and the delicious combination of banana and brown sugar for a perfect breakfast.
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Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Old-fashioned Rolled Oats Do not use steel-cut oats.
  • 1 medium Banana Diced
  • 2 tablespoons Brown Sugar Can be swapped with maple syrup or honey.
  • 1 tablespoon Chia Seeds Optional but recommended for thickness.
  • 1 cup Milk (or non-dairy alternative) Use gluten-free if necessary.
  • 0.5 teaspoon Vanilla Extract Optional but adds richness.

Equipment

  • Jar or Bowl

Method
 

Step-by-Step Instructions
  1. Combine dry ingredients: In a jar or bowl, combine oats, chia seeds, brown sugar, and diced banana.
  2. Mix in liquid: Pour in milk and vanilla extract, stir until well blended.
  3. Seal and chill: Cover and refrigerate for at least 4 hours or overnight.
  4. Stir and adjust consistency: Stir and add milk if thicker than desired.
  5. Serve and enjoy: Serve cold with your favorite toppings.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 50gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 8gSugar: 12gVitamin A: 200IUVitamin C: 4mgCalcium: 300mgIron: 2mg

Notes

Store in an airtight container in the fridge for up to 3-4 days.

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