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Juicy Air Fryer Meatballs

Juicy Air Fryer Meatballs: Effortless Flavor for Everyone

Juicy Air Fryer Meatballs are a quick, delicious option for dinner, combining flavor and convenience for everyone.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 3 minutes
Total Time 28 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 200

Ingredients
  

For the Meatballs
  • 1 lb Lean Ground Beef Try ground turkey for a lighter version.
  • 1 lb Lean Ground Pork Chicken is a great alternate option.
  • 1 cup Seasoned Bread Crumbs Use panko for an extra crispy texture.
  • 1 large Egg Swap for a flax egg for a vegan-friendly choice.
  • 1/4 cup Milk Substitute with beef broth for added flavor.
  • 1/4 cup Chopped Fresh Parsley Dried parsley works in a pinch.
  • 1/4 cup Grated Parmesan Cheese Omit for a dairy-free meatball.
  • 1 tbsp Italian Seasoning Feel free to adjust based on your taste.
  • 1 tsp Onion Powder Use fresh chopped onion cautiously.
  • 1 tsp Salt Tweak according to your preference.
  • 1/2 tsp Black Pepper Essential for flavor balance.

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions for Juicy Air Fryer Meatballs
  1. In a medium bowl, combine seasoned bread crumbs, egg, milk, chopped parsley, grated Parmesan, Italian seasoning, onion powder, salt, and black pepper. Mix these ingredients thoroughly until well combined, creating a flavorful base for your Juicy Air Fryer Meatballs.
  2. Add the lean ground beef and pork to the seasoned mixture. Using your hands or a spoon, mix the ingredients gently until just combined, taking care not to overmix.
  3. Using your hands, form the mixture into 16 evenly-sized meatballs, about 1.5 inches in diameter.
  4. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  5. Carefully place the meatballs in the air fryer basket in a single layer, ensuring they don’t overcrowd. Reduce the temperature to 380°F (193°C) and cook for 12-14 minutes, checking for doneness around the 12-minute mark.
  6. Once cooked, carefully remove the meatballs from the air fryer and let them rest for about 3 minutes before serving.

Nutrition

Serving: 4meatballsCalories: 200kcalCarbohydrates: 10gProtein: 25gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 400mgPotassium: 350mgFiber: 1gSugar: 2gVitamin A: 100IUCalcium: 120mgIron: 2mg

Notes

Check early to avoid drying them out and ensure meatballs are uniform in size for even cooking.

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