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–+ servings
Lemon Cottage Cheese Pudding

Lemon Cottage Cheese Pudding: Refreshingly Creamy & Light

Lemon Cottage Cheese Pudding is a high protein, creamy dessert that satisfies sweet cravings without added sugar.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Desserts
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup Cottage Cheese Use low-fat for a lighter option.
  • 1 medium Fresh Lemon Juice Always choose fresh-squeezed.
  • 1 medium Lemon Zest Zest before juicing.
  • 2 tablespoons Honey or Maple Syrup Adjust for desired sweetness.
  • 1 teaspoon Vanilla Extract Use pure extract.
Optional Toppings
  • 1 cup Fresh Berries Strawberries, blueberries, or raspberries.
  • 1/2 cup Chopped Nuts Almonds or walnuts are great choices.

Equipment

  • Blender
  • Mixing bowls
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. In a blender, add 1 cup of cottage cheese, lemon juice, zest, 2 tablespoons of honey or maple syrup, and 1 teaspoon of vanilla extract. Blend until combined.
  2. Continue blending for 1-2 minutes until smooth. Scrape down the sides of the blender if needed.
  3. Taste and adjust sweetness by adding more honey or maple syrup and blend briefly.
  4. Transfer to serving bowls, cover, and chill in the refrigerator for 30 minutes.
  5. Serve chilled, plain, or topped with fresh berries or nuts.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 18gProtein: 10gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 80mgPotassium: 250mgFiber: 1gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Ensure ingredients are cold for a smoother texture. Blend thoroughly to avoid lumps. Experiment with toppings for added flavor and nutrition.

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