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–+ servings
Lemon Pepper Cauliflower

Lemon Pepper Cauliflower: Crispy Zesty Delight for Easy Dinners

Discover the vibrant flavors of Lemon Pepper Cauliflower, a quick and impressive gluten-free side dish ready in under 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American, Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower fresh florets yield optimal crispiness and texture.
  • 2 tablespoons Olive Oil adds richness and aids in roasting; can be replaced with any vegetable oil if preferred.
For the Glaze
  • 2 tablespoons Lemon Juice freshly squeezed juice enhances brightness and acidity; bottled can work in a pinch.
  • 1 teaspoon Black Pepper freshly cracked black pepper elevates the glaze's flavor profile.
  • 1 tablespoon Maple Syrup balances the tartness of the lemon with sweetness; honey can be used if not strictly vegan.
  • 1 teaspoon Garlic Powder contributes deep, savory flavor; fresh garlic can offer a more intense taste.
  • 1 tablespoon Cornstarch thickens the glaze for a sticky texture; optional for those preferring a thinner sauce.
  • 1 teaspoon Salt enhances overall flavor; adjust according to your personal taste.

Equipment

  • Oven
  • baking sheet
  • Mixing bowl
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) to ensure the cauliflower roasts to crispy perfection.
  2. Wash and cut the cauliflower into bite-sized florets, patting them dry to remove excess moisture.
  3. In a bowl, whisk together the olive oil, lemon juice, maple syrup, garlic powder, salt, and black pepper.
  4. Add the cauliflower florets to the glaze, tossing them until evenly coated.
  5. Spread the cauliflower in a single layer on a baking sheet and roast for 20-25 minutes, turning halfway.
  6. If desired, combine cornstarch with water to create a slurry and heat in a saucepan until thickened.
  7. Remove from the oven, drizzle any thickened glaze over the cauliflower, and serve immediately.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 250mgPotassium: 300mgFiber: 4gSugar: 2gVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

Pat dry the cauliflower florets before coating for optimal crispiness. Use fresh lemon juice for best flavor and monitor the roasting process closely to prevent burning.

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