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Marry Me White Beans

Marry Me White Beans: Creamy Comfort in Just 15 Minutes

Experience creamy comfort with Marry Me White Beans, a quick, vegetarian dish featuring tender beans in a Tuscan sauce.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Creamy Sauce
  • 0.25 onion minced Provide sweetness; substitute with shallots.
  • 1 Tablespoon oil For sautéing.
  • 3 cloves garlic, minced Add aromatic bitterness; replace with garlic powder (1 tsp).
  • 2 Tablespoons tomato paste Contributes rich umami.
  • 0.5 teaspoon salt Enhances seasoning.
  • 0.25 teaspoon oregano Provides earthy flavor; swap for Italian seasoning.
  • 0.25 teaspoon paprika Adds mild spiciness.
  • 0.25 teaspoon red pepper flakes Offers spice; omit for milder.
For the Beans
  • 0.5 cup vegetable broth Adds flavor; chicken broth for a non-vegetarian option.
  • 1 can (15 oz) white beans, drained and rinsed Main ingredient; use dried for less processed.
  • 0.25 cup sun-dried tomatoes, sliced Adds tangy sweetness.
  • 0.5 cup spinach Adds color; replace with kale or chard.
For the Finish
  • 0.5 cup heavy cream Creates rich texture; use half-and-half for lighter.
  • 0.25 cup fresh basil, chopped Provides freshness; reduce dried amount.
  • 1 loaf Bread for dipping Serve with crusty bread like sourdough.

Equipment

  • large skillet
  • Measuring Cups
  • Measuring Spoons
  • knife
  • Cutting Board

Method
 

Step‑by‑Step Instructions
  1. Heat 1 tablespoon of oil in a large skillet over medium heat. Add minced onion and sauté for 3-4 minutes until softened and translucent.
  2. Stir in minced garlic and cook for an additional 30 seconds. Add tomato paste, salt, oregano, paprika, and red pepper flakes, cooking for 2 minutes.
  3. Pour in vegetable broth, add drained white beans and sliced sun-dried tomatoes. Stir, cooking for 4-5 minutes until heated through.
  4. Lower heat and add spinach, followed by heavy cream. Stir and cook for 1-2 minutes until the spinach wilts and the sauce is creamy.
  5. Remove from heat and garnish with chopped fresh basil and red pepper flakes. Serve warm with crusty bread.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 38gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 40mgSodium: 500mgPotassium: 600mgFiber: 10gSugar: 3gVitamin A: 1500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

This dish tastes even better the next day. Adjust cream for desired sauce thickness.

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