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No-Bake Blueberry Chia Seed Pie

No-Bake Blueberry Chia Seed Pie: A Guilt-Free Delight

Enjoy a delicious and healthful No-Bake Blueberry Chia Seed Pie that is simple to make and perfect for warm days.
Prep Time 20 minutes
Chilling Time 2 hours
Total Time 2 hours 20 minutes
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 150

Ingredients
  

Crust
  • 1 cup Graham Crackers or Digestive Biscuits Gluten-free options available.
  • 4 tablespoons Unsalted Butter Can substitute with coconut oil for dairy-free.
Blueberry Chia Filling
  • 2 cups Fresh or Frozen Blueberries Drain excess liquid if using frozen.
  • 4 tablespoons Chia Seeds Use 3-4 tbsp depending on thickness desired.
  • 2 tablespoons Granulated Sugar Alternatives include honey, maple syrup, or stevia.
  • 1 cup Greek Yogurt or Cream Cheese Substitute with plant-based yogurt for vegan option.
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Vanilla Extract
  • 1 pinch Salt
Optional Garnishes
  • 1 cup Fresh Blueberries For decoration.
  • 1 teaspoon Lemon Zest
  • 4 leaves Mint Leaves For decoration.

Equipment

  • Food processor
  • Mixing bowl
  • Spatula
  • Pie dish

Method
 

Preparation
  1. Begin by crushing graham crackers or digestive biscuits in a food processor until they resemble fine crumbs. Mix with melted butter or coconut oil, then press into a 9-inch pie dish. Chill for 15 minutes.
  2. In a mixing bowl, mash blueberries and whisk with chia seeds, sweetener, lemon juice, and salt. Let sit for 5-10 minutes.
  3. Fold in Greek yogurt or cream cheese until fully incorporated and creamy.
  4. Spoon the blueberry chia filling over the chilled crust and smooth the top. Refrigerate for at least 2 hours or overnight.
  5. Garnish with fresh blueberries, lemon zest, or mint leaves before serving. Slice using a hot knife and serve chilled.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 10mgSodium: 180mgPotassium: 150mgFiber: 3gSugar: 8gVitamin A: 2IUVitamin C: 15mgCalcium: 4mgIron: 2mg

Notes

Store the pie in an airtight container for up to 3-4 days. Can freeze for up to 1 month without garnishes.

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