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Oreo Overnight Oats

Oreo Overnight Oats: Delightfully Healthy and Creamy Treat

Enjoy the classic cookies and cream flavor in a healthy way with these Oreo Overnight Oats.
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Prep Time 15 minutes
Refrigeration Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Base
  • 1 cup Rolled Oats Consider using quick oats for a softer texture.
  • 1 cup Milk Use your preferred milk type—dairy, almond, or oat.
  • 1 cup Plain Greek Yogurt For a dairy-free option, use coconut yogurt.
  • 2 tablespoons Chia Seeds Substitute with flax seeds for a different texture.
For the Flavor
  • 1 teaspoon Vanilla Extract Optional but enhances overall taste.
  • 2 tablespoons Honey Agave syrup or maple syrup make good plant-based alternatives.
  • 2 cookies Oreo or Chocolate Sandwich Cookie Use gluten-free Oreos if required.

Equipment

  • Mixing bowl
  • jar or airtight container

Method
 

Step-by-Step Instructions
  1. In a medium-sized mixing bowl, combine rolled oats, chia seeds, and your choice of milk. Stir until the dry ingredients are well mixed.
  2. Fold in plain Greek yogurt for creaminess and a protein boost. The mixture should resemble a thick batter.
  3. Add vanilla extract and honey to the mixture, then gently fold in crushed Oreo cookies until evenly distributed.
  4. Transfer the mixture into a jar or an airtight container and refrigerate for at least 4 hours, preferably overnight.
  5. When ready, stir the mixture and top with extra crushed Oreos if desired. Serve and enjoy!

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 36gProtein: 12gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 170mgPotassium: 350mgFiber: 8gSugar: 12gVitamin A: 500IUVitamin C: 1mgCalcium: 150mgIron: 2mg

Notes

Letting the oats sit overnight is best for achieving the creamiest consistency. Adjust milk according to your texture preference.

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