Go Back
–+ servings
Asian Fish with Ginger and Soy

Quick and Easy Asian Fish with Ginger and Soy Delight

Experience a delightful Asian fish dish with ginger and soy that combines tender filets with bold flavors, making it perfect for a quick dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 4 filets Tilapia (or any mild whitefish) Feel free to swap with cod or haddock.
  • 1 teaspoon Salt Enhances flavor beautifully.
  • 1 teaspoon White pepper Adds mild heat.
  • 2 tablespoons Cornstarch Creates a light crust.
  • 2 tablespoons Neutral oil (canola or peanut) Essential for sautéing.
For the Sauce
  • 1/4 cup Light soy sauce Provides rich depth.
  • 1 tablespoon Fresh ginger Julienned or minced.
  • 2 tablespoons Water Dilutes the sauce.
  • 1 tablespoon Sesame oil Delivers nutty aroma.
  • 1 tablespoon Rice wine vinegar Balances flavors.
  • 1 teaspoon Sugar Adds hint of sweetness.
  • 1 teaspoon Chili crisp Adjust according to spice preference.
For the Garnish
  • 2 tablespoons Green onions Provides freshness.
  • 2 tablespoons Fresh cilantro leaves Enhances aroma.
  • 1 chili Red chili Optional, adds heat.
  • 2 wedges Lime Adds zesty freshness.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Dust the tilapia filets with a mixture of salt, white pepper, and cornstarch. Coat both sides evenly and set aside.
  2. Combine the ginger, light soy sauce, water, sesame oil, rice wine vinegar, sugar, and chili crisp in a bowl and stir until the sugar is dissolved.
  3. Heat a skillet over medium-high heat with neutral oil. Cook the fish for about 3 minutes until golden brown; then flip and cook until done.
  4. Pour the ginger-soy sauce over the fish and simmer for an additional 3-4 minutes until the fish is opaque.
  5. Transfer the fish to a serving platter and garnish with green onions, cilantro, and red chilies. Serve with rice and lime wedges.

Nutrition

Serving: 1plateCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 8mgCalcium: 4mgIron: 8mg

Notes

Pat fish dry before seasoning for a crispy texture. Avoid overcrowding the pan and monitor internal temperature to ensure proper cooking.

Tried this recipe?

Let us know how it was!