Go Back
+ servings
Ratatouille

Ratatouille: A Vibrant Vegetable Delight for Every Season

This Ratatouille recipe is a delightful celebration of fresh vegetables and Mediterranean flavors, perfect for any season.
Prep Time 20 minutes
Cook Time 1 hour
Resting Time 5 minutes
Total Time 1 hour 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 150

Ingredients
  

For the Vegetables
  • 1 Red Onion Provides a savory base for the dish; shallots can be used for a milder taste.
  • 3 cloves Garlic Enhances flavor with its aromatic qualities; fresh garlic is preferred for its potency.
  • 5 Fresh Tomatoes Acts as the base sauce, offering moisture and acidity; canned tomatoes can be a quick substitute if out of season.
  • 2 medium Zucchini Adds texture and slight sweetness; yellow squash can be used interchangeably for variety.
  • 1 Bell Pepper Contributes sweetness and crunch; feel free to mix colors based on what's available.
  • 2 medium Yellow Squash Provides additional texture and can be swapped with more zucchini if desired.
  • 1 large Eggplant Adds heartiness and absorbs flavors; consider a firmer variety like Japanese eggplant for a slightly sweeter taste.
For Flavor
  • 0.25 cup Olive Oil Unites flavors and adds richness; any quality cooking oil works if you're out of olive oil.
  • 1 tsp Dried Basil Offers herbaceous depth; fresh herbs are a great substitute if available.
  • 1 tsp Oregano Complements the dish with aromatic notes; can be replaced with Italian seasoning for an extra kick.
  • 1 tbsp Balsamic Vinegar Balances flavors with acidity; red wine vinegar could serve as an alternative.
  • 1 tsp Salt Essential seasonings that elevate the dish's overall taste and draw out the natural flavors.
  • 0.25 tsp Black Pepper Essential seasonings that elevate the dish's overall taste and draw out the natural flavors.

Equipment

  • Large pot
  • baking sheet
  • Skillet

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) to create the perfect roasting environment for the vegetables.
  2. Dice the red bell pepper and place it on a baking sheet. Roast in the preheated oven for about 20 minutes, or until the skin is slightly charred and blistered. Once roasted, remove them from the oven, peel off the skin, chop the peppers into bite-sized pieces, and set aside.
  3. Chop the zucchini, yellow squash, and eggplant into small, even cubes. Also, dice the fresh tomatoes, ensuring to preserve their juicy goodness.
  4. In a large pot over medium heat, drizzle in the olive oil. Once heated, add the diced red onion and sauté for about 5 minutes or until it turns golden and fragrant. Stir in the minced garlic, cooking for an additional minute.
  5. Add the roasted bell peppers, zucchini, yellow squash, and diced tomatoes (with their juices) to the sautéed onion and garlic. Mix thoroughly, allowing flavors to blend.
  6. Sprinkle in the salt, black pepper, dried basil, and oregano, stirring to distribute the seasoning. Lower the heat, cover the pot, and let the Ratatouille simmer for about 1 hour.
  7. Before serving, drizzle in the balsamic vinegar, stirring gently to brighten the flavors. Allow the Ratatouille to cook for an additional 5 minutes on low heat.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 500mgFiber: 5gSugar: 7gVitamin A: 15IUVitamin C: 30mgCalcium: 4mgIron: 5mg

Notes

Ensure all vegetables are cut into similar-sized pieces for even cooking. Use high-quality fresh ingredients to enhance the flavor. Let the ratatouille sit after cooking for better flavor melding.

Tried this recipe?

Let us know how it was!